Tag: VEGETARIAN

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Fresh Flower Chamomile Tea (GF, AIP, SugF, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, GAPs, LFod, SoyF)

This homemade chamomile tea has hints of sweetness and apple that can only be found in a cup made with fresh flowers. Click here to get the recipe. …

garlic-scape-pesto

Garlic Scape Pesto (GF, SugF, RSugF, GrF, EggF, NutF, Pal friendly, SoyF)

Garlic Scape Pesto is made from the tender stems of garlic which has a mild and sweet garlic flavor. Use as traditional pesto on pasta or as a…

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Curried Sweet Pea Hummus (GF, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, SoyF)

Curried Sweet Pea Hummus is a mildly spicy & sweet alternative to mayo that’s bursting with spring flavor, and it’s so easy to make! Click here to get…

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Snap Pea and Mizuna Stir Fry (GF, SugF, RSugF, DaF, EggF, Veg)

Snap Pea and Mizuna Stir Fry is mildly seasoned and crunchy, so that the fresh flavors of late spring shine through. Click here to get the recipe.  Ingredients:…

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Four Ingredient Mini Frittatas (GF, SugF, RSugF, GrF, NutF, SoyF)

Four ingredients come together in minutes to make this delicious, affordable, gluten free, vegetarian meal. Mini Frittatas are perfect anytime of the day! Click here to get the…

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Potato Wedges with Sweet Chili Sauce (GF, DaF, EggF, NutF, Veg, SoyF)

Sometimes the simplest things are the best. Just potatoes, spices and a nice dipping sauce, maybe a green salad on the side and you don’t need anything more….

miso-fiddleheads

Brown Sugar Miso Fiddleheads (GF, DaF, EggF, NutF, Veg)

Brown Sugar Miso Fiddleheads are a sweet, savory, and delectable spring treat. Click here to get the recipe. Ingredients: Fiddleheads, brown sugar, white miso, sesame oil, ginger, water, sesame…

blushing-rutabagas

Blushing Rutabaga Noodles (GF, SugF, RSugF, GrF, EggF, Pal friendly, SoyF)

Blushing Rutabaga Noodles cuts out the high-calorie pasta and adds a new layer of flavor that pairs wonderfully with a blush sauce. Click here to get the recipe….

Rosemary-Eggs

Dairy Free Scrambled Eggs with Rosemary and Chives (GF, SugF, RSugF, DaF, GrF, NutF, Pal, GAPs, LFod friendly, SoyF)

Dairy free scrambled eggs with rosemary and chives are a healthy, delicious breakfast, lunch, or dinner. Click here to get the recipe.  Ingredients: Eggs, water, coconut cream, rosemary, chives,…

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Loaded Sweet Potato Nachos (RSugF, GF, EgF, NutF, SugF, SoF)

Loaded Sweet Potato Nachos are a healthier, all-natural nacho covered with a spicy, veggie-loaded salsa, and drowned in an all-natural cheese sauce. Click here to get the recipe….

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Peanut and Daikon Radish Noodle Salad (RSugF, DaF, EgF, GF, Veg)

Peanut and Daikon Radish Noodle Salad is a warm Thai salad made from spiralized daikon. It’s sweet, spicy, savory, crunchy, and full of bright flavor. Click here to…

coconut-carrot

Coconut Carrot Soup (RSugF, DaF, EgF, GF, GrF, Veg, Pal, AIP, NutF, SugF, SoF, GAPs friendly)

Coconut Carrot soup is a delicious, seasonal soup for those cool, rainy, in-between spring days that’s lightly curried, creamy, and mellow. Click here to get the recipe. Ingredients: Carrots,…

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Rutabaga and Carrot Mash (RSugF, SugF, EgF, GF, GrF, Pal friendly, NutF, SoF)

This recipe for Rutabaga and Carrot Mash has the savory combination of rutabagas and asiago, with the bright flavor of carrots. Click here to get the recipe. Ingredients: Rutabega,…

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Raw Candy-Striped Beet Ravioli (P, GF, V, SF, DF, RSF, GrF, EF)

Raw Candy-Striped Beet Ravioli is a vegan, early Spring recipe that’s fresh and satisfying. Serve it up as an entree or an appetizer at your Spring party! Click…

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Grain free Chocolate Hazelnut Brownies

These delightful chocolate hazelnut brownies come out lovely and crispy on the outside and a bit chewy on the inside. Made with hazelnuts, coconut flour, coconut sugar, chia…

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Gluten Free Carrot Cake (paleo friendly, dairy free)

Yes, this is an amazing Gluten Free Carrot Cake, but really it’s simply an amazing carrot cake. Go and eat it! Made with carrots, pineapple, eggs, maple syrup,…

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Creamy Carrot Ginger Soup (gf, paleo friendly, vegan friendly)

As creamy and comforting as the French original for a fraction of the calories, this is a great soup to have on hand with more cold weather on…