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Tag: snack

Jello Stars

Paleo Jello Stars (GF, AIP, GAPs, Pal, NutF, RSugF, DaF, GrF, EggF, SoyF)

Paleo Jello Stars are a fun, healthy way to celebrate the 4th of July and other holidays! Click here to get the recipe.  Ingredients: Gelatin, boiling water, fresh fruit,…

Paleo-Crumble

Vegan and Paleo Crumble (GF, RSugF, DaF, GrF, EggF, Veg, Pal, LFod, SoyF)

This paleo and vegan crumble is delicious on its own as granola, or served with fruit. It would be great on top of a peach crisp! Click here…

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Plum and Nectarine Jello (GF, RSugF, DaF, GrF, EggF, Pal, SoyF)

This paleo plum and nectarine jello is a delicious, healthy, easy breakfast, snack, or dessert! Click here to get the recipe.  Ingredients: Nectarine, plums, powdered gelatin, water, lemon juice,…

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Paleo Peach Pudding (GF, AIP, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, LFod, SoyF)

Paleo Peach Pudding is healthy, delicious, and easy to make. It’s also vegan. Click here to get the recipe.  Ingredients: Cashews, peaches, maple syrup, vanilla, lemon juice, coconut cream,…

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Kale Chips (GF, AIP, SugF, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, GAPs, SoyF)

Kale chips are a healthy, delicious snack. Eat them with a handful of raw nuts to satisfy your afternoon cravings! Click here to get the recipe.  Ingredients: Organic…

Cherry-Snack

Cherries and Chocolate (GF, RSugF, DaF, GrF, EggF, Veg, Pal, SoyF)

This bowl of cherries and chocolate has become one of my favorite diabetic friendly snacks! It’s paleo and vegan, and super easy to make! Click here to get…

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Spiralized Sweet Potatoes with Garlic and Onions (GF, AIP, SugF, RSugF, DaF, GrF EgF, NutF, Veg, Pal, SoF)

Spiralized Sweet Potatoes with Garlic and Onions are a delicious, healthy side dish. Vegan and Paleo. Click here to get the recipe.  Ingredients: Sweet potatoes, onions, coconut oil, pink…

Mexican-Chia

Mexican Hot Chocolate Chia Pudding Parfaits (GF, RSugF, DaF, GrF, Pal, EgF, Veg, LFod, SoF)

Mexican Hot Chocolate Chia Pudding Parfaits are a healthy, fun way to celebrate Cinco de Mayo. Vegan and Paleo. Click here to get the recipe.  Ingredients: Almond milk, chia…

Rice-Cake

Chocolate Raspberry Brown Rice Cakes (RSugF, DaF, EgF, GF, Veg, SoF)

Chocolate Raspberry Brown Rice Cakes are a delicious, healthy, light alternative to sugary desserts. Gluten and dairy free. Click here to get the recipe. Ingredients: Rice Cake, Cashew Butter,…

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Roasted Mixed Nuts (GF, RSugF, DaF, EgF, GrF, Pal, Veg, SugF, SoF)

Roasted Mixed Nuts are a healthy, delicious, easy snack or party food. Click here to get the recipe. Ingredients: Walnuts, cashews, pecans, garlic powder, salt, oregano, turmeric. Gluten free,…

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Paleo Strawberry Mousse (GF, RSugF, DaF, EgF, GrF, Pal, AIP, NutF, SugF, SoF)

Paleo Strawberry Mousse Click here to get the recipe. Ingredients: wine/pomegranate juice, gelatin, strawberries, coconut cream, honey. Gluten free, refined sugar free, dairy free, egg free, grain free, paleo,…

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Paleo Chocolate Sunbutter Bars (GF, RSugF, DaF, EgF, GrF, Pal, Veg, SoF, LFOD)

Paleo Chocolate Sunbutter Bars are a healthy remake of this delicious dessert. They’re gluten, dairy, egg, peanut, and grain free, but you’ll never know that they’re allergy friendly…

Tummy Aid

Tummy Aid Smoothie (DaF, GF, GrF, Veg, NutF, SoF, SugF, RSugF, Pal, EgF)

Tummy Aid Smoothies are a delicious, healthy snack. Article includes the recipe and information about how this smoothie will aid in your digestion and reduce inflammation. Click here…

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Healthy Make-Ahead Breakfast Cookies (DaF, GF, RSugF, NutF, Veg, EgF)

Healthy Make-Ahead Breakfast Cookies – keep the dough in the fridge or freezer to bake up fresh warm cookies anytime. gluten-free, dairy-free, vegan Click here to get the…

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Paleo Apple Strudel (GF, GrF, NutF, SoF, RSugF, Pal Friendly, LFOD)

Sweet caramelized apple filling in a flaky cassava flour pastry that tastes like the real thing! Click here to get the recipe. Ingredients: Butter, apples, coconut palm sugar, cinnamon,…

Digestive Detox Smoothie

Digestive Detox Smoothie (DaF, EgF, GF, Pal, Veg, SugF, RSugF, GrF)

The best Digestive Detox Smoothie to help aid digestion, replenish your body with essential vitamins and help clean your diet. Click here to get the recipe. Ingredients: Spinach, banana,…

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Black sesame and wild rice crackers (RSugF, SugF, DaF, EgF, GF, NutF, SoF, LFOD, Veg)

Homemade black sesame and wild rice crackers – thin, crispy, and naturally gluten-free! Click here to get the recipe. Ingredients: Rice, rice flour, sesame oil, salt, water, sesame seeds….

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Chocolate Espresso Pie Bars (RSugF, DaF, EgF, GF, GrF, Pal, Veg, SoF, LFOD)

This decadent dessert is free of refined sugars and grains. Click here to get the recipe. Ingredients: Walnuts, almonds, vanilla bean, butter/coconut oil, coconut cream, dark chocolate, chocolate chips…

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Paleo Sweet Roll Muffins (RSugF, DaF, GF, GrF, Pal, SoF, LFOD)

Paleo Sweet Roll Muffins are a delicious, decadent, easy addition to your breakfast or brunch. Gluten and dairy free, with a pecan stuffing. Click here to get the…

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Chocolate Sunbutter Smoothies (RSugF, DaF, EgF, Veg, GF, GrF, Pal, AIP, NutF, SugF, SoF)

Chocolate Sunbutter Smoothies are a healthy, delicious breakfast, snack, or dessert! Click here to get the recipe. Ingredients: Ice, sunbutter, dates, cauliflower, coconut cream, dark chocolate, hemp hearts. Refined…

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Fruit Salad with Vegan Lime Sauce (RSugF, DaF, EgF, GF, GrF, Pal, Veg, SoF)

Fruit Salad with Vegan Lime Sauce is a healthy, delicious, easy side dish, perfect for Easter or other springtime gatherings. Vegan, paleo, raw, and diabetic friendly. Click here…

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Dark Chocolate Avocado Pudding/Frosting (RSugF, DaF, EgF, GF, Pal, AIP, Veg, NutF, SoF)

This insanely addictive pudding is made of whipped avocado and cacao powder. Healthy never tasted so good! Click here to get the recipe. Ingredients: Avocado, maple syrup, vanilla extract,…

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AIP Lavender Shortbread Cookies (RSugF, DaF, EgF, GF, GrF, Pal, AIP, Veg, NutF, SoF)

A lovely shortbread that comes together easily and can be stored in the freezer for when you want a fresh cookie. The post includes a short, no-speaking video…

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Paleo Bunny Bites (RSugF, DaF, GF, GrF, Pal, SoF)

Paleo Bunny Bites are a super easy, delicious snack, breakfast, or dessert. They’re like mini-banana breads. Click here to get the recipe. Ingredients: Pumpkin, coconut, egg, banana, honey, almond…

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Healthy Easter Bunny Snack Packs (GF, NutF, SoF)

Healthy Easter Bunny Snack Packs are a fun, carrot-shaped, healthy snack for kids made with carrots, crackers and cheese. Click here to get the recipe.  Ingredients: Carrots, cheese, gf…

Eggs

Allergy Friendly Cream Eggs (RSugF, DaF, EgF, GF, Pal, AIP, Veg, NutF, SoF)

Allergy Friendly Cream Eggs are a fun, delicious Easter treat! They’re gluten, dairy, soy, peanut, and egg free. Click here to get the recipe.  Ingredients: Coconut oil, coconut cream,…

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Jellied Easter Surprise Eggs (RSugF, DaF, GF, GrF, Pal, NutF, SoF)

Jellied Easter Surprise Eggs – Crack and peel open the shell of the egg to find these wobbly, glistening treasures inside. Great project to do with kids. Click…

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Paleo Berry Cupcakes (RSugF, DaF, GF, GrF, Pal, SoF)

Paleo Berry Cupcakes are a healthy, allergy friendly treat your kids can eat at birthday parties! Click here to get the recipe.  Ingredients: Cashew flour, baking soda, freeze dried…

blueberry-muffins

Blueberry Muffins (LF friendly, DF, P, GF, GrF, RSF, NF, SoF)

Tasty gluten-free and paleo blueberry muffins to brighten up your morning (or afternoon)! These easy to make muffins take around 10 minutes to prepare and 30 minutes to bake. They’ll…

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Paleo Chocolate Honey Bars (P friendly, SoF, GrF, GF, DF, RSF)

Paleo Chocolate Honey Bars are an easy, decadent, healthy dessert! Click here to get the recipe.  Ingredients: Cashew/almond flour, potato starch, coconut sugar, salt, egg white, coconut cream, honey….

avocado fries

Avocado Fries (DF, GF, P, GrF, NF, SoF, V, RSF, SF)

Deep Fried Avocado Goodness! Keto Friendly Recipe. Have you been searching for a delicious keto snack? Have you been craving fries with lots of fat, but nearly 0…

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Vegan Apricot Truffle Chocolate Cups (gluten-free, paleo, vegan)

Sugar-free vegan chocolate cups filled with apricot chocolate truffle cream – and love. Made with just 6 ingredients, including apricots, dairy-free milk, cocoa, chocolate, stevia, and pecans. Click here…

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Gluten-Free Irish Soda Bread (gluten-free, refined sugar free, nut free)

A gluten-free version of traditional Brown Irish Soda Bread. Click here to get the recipe! Recipe and photo from Kitchen Frau.

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Paleo Coconut Flour Chocolate Chip Cookies (paleo, dairy free, gluten free)

Whip up these coconut flour chocolate chip cookies in under 20 minutes. Only 1 bowl needed! They’re grain free, paleo, gluten free and dairy free. Click here for…

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Date Tahini Smoothie (paleo, vegan, gluten free)

Date Tahini Smoothie made with just four ingredients: dates, banana, tahini, and almond milk. Click here for the recipe. Recipe and photo from Rough Measures.  

green smoothie

Green-a-licious Smoothie (paleo, gluten-free)

The first green smoothie I made was from a recipe I found online, and I was pleasantly surprised that it didn’t taste “green” at all! It was actually…

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Good Morning Granola (gluten-free, vegan, refined sugar free)

Delicious quinoa and oat granola. Click here to get the recipe. Recipe and photo from Rough Measures.

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Cardamom and Pistachio Cookies (gluten-free, vegan)

These delightful gluten-free and vegan cookies are perfect for breakfast, snacks, and desserts. Made with millet, buckwheat, almond, cardamom, coconut oil, olive oil, maple syrup, orange zest, and…

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Falafel Dogs On A Stick (gluten free, vegan, paleo)

Everything is better on a stick! These are perfect to share at a Superbowl party, or, well, any party! You can prep the batter for these falafel dogs…

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Skinny Shamrock Shake

A few ingredients and 5 minutes are all you need for this minty green Shamrock Shake inspired smoothie. You’d never guess (and you won’t taste it either) that…

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Chocolate Mousse Brownies (paleo)

You can’t get any better than this delicious chocolate mousse layered over thick fudge brownies. Oh, did I mention that it’s paleo, dairy free, and gluten free? Main…

Paleo Banana Bread

Paleo Chocolate Chunk Banana Bread

“This Paleo Chocolate Chunk Banana Bread is sweetened only with bananas for a guiltless treat that tastes just like traditional banana bread! This is easy recipe you’ll come…

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Chocolate Covered Caramel Coconut Bars (paleo)

These bars are gluten free and paleo. Made with coconut, almond butter, cacao, and dates, these bars are gooey, dense, and stuffed with caramel made from medjool dates….

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Chocolate Smoothie (gf, refined sugar free)

Gluten free and refined sugar free chocolate smoothie. Mmmmm.