http://www.beachcondosindestin.com/buy-ambien-online/ https://thesquarepdx.org/tramadol/ https://thesquarepdx.org/soma/

Tag: paleo

Jello Stars

Paleo Jello Stars (GF, AIP, GAPs, Pal, NutF, RSugF, DaF, GrF, EggF, SoyF)

Paleo Jello Stars are a fun, healthy way to celebrate the 4th of July and other holidays! Click here to get the recipe.  Ingredients: Gelatin, boiling water, fresh fruit,…

Paleo-Crumble

Vegan and Paleo Crumble (GF, RSugF, DaF, GrF, EggF, Veg, Pal, LFod, SoyF)

This paleo and vegan crumble is delicious on its own as granola, or served with fruit. It would be great on top of a peach crisp! Click here…

Pork Tenderloin with Peach Mint Sauce

Pork Tenderloin with Peach Mint Sauce (GF, Pal, AIP, SugF, DaF, GrF, EggF, GAPs, LFod, SoyF, NutF)

Simple and flavorful, this Pork Tenderloin with Peach Mint Sauce is a winner for dinner! SCD and Paleo approved! Click here to get the recipe.  Ingredients: Pork tenderloin, peaches,…

Nectarine-Jello-3

Plum and Nectarine Jello (GF, RSugF, DaF, GrF, EggF, Pal, SoyF)

This paleo plum and nectarine jello is a delicious, healthy, easy breakfast, snack, or dessert! Click here to get the recipe.  Ingredients: Nectarine, plums, powdered gelatin, water, lemon juice,…

Mango-Salsa-4

Avocado Mango Salsa (GF, SugF, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, GAPs, SoyF)

Avocado Mango Salsa is a healthy, delicious addition to your meals! Vegan and Paleo. Click here to get the recipe.  Ingredients: mango, avocado, sweet maui onion, cherry tomatoes, red…

Peach-Crisp-1

Paleo Peach Crisp (GF, RSugF, DaF, GrF, EggF, Veg, Pal, SoyF)

Paleo Peach Crisp is a delicious, healthy comfort food, perfect for summer desserts. Click here to get the recipe.  Ingredients: Almond flour, coconut flour, salt, cinnamon, almonds, walnuts,…

Marinara-2

Low Carb Marinara (GF, SugF, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, GAPs, SoyF)

Low carb marinara is a healthy, tasty addition to your meals! Click here to get the recipe.  Ingredients: Coconut oil, purple onion, carrots, garlic cloves, tomatoes, balsamic vinegar, tomato…

Peach-Pudding-2

Paleo Peach Pudding (GF, AIP, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, LFod, SoyF)

Paleo Peach Pudding is healthy, delicious, and easy to make. It’s also vegan. Click here to get the recipe.  Ingredients: Cashews, peaches, maple syrup, vanilla, lemon juice, coconut cream,…

garlic-cheese-biscuits1

Garlic “Cheese” Biscuits (GF, AIP, SugF, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, SoyF)

These flaky little gems are delicious with soups are roasted meats! Click here to get the recipe.  Ingredients: Palm shortening, cassava flour, applesauce, coconut flour, nutritional yeast, garlic…

Kale-Chips-002

Kale Chips (GF, AIP, SugF, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, GAPs, SoyF)

Kale chips are a healthy, delicious snack. Eat them with a handful of raw nuts to satisfy your afternoon cravings! Click here to get the recipe.  Ingredients: Organic…

Chewy-Chocolate-001

Paleo Chewy Chocolate Cookies (GF, RSugF, DaF, GrF, NutF, Pal, SoyF)

Paleo Chewy Chocolate Cookies are rich with flavor and healthy nutrients. They are grain, refined flour, refined sugar, gluten, and dairy free. You won’t believe how tasty healthy…

Avocado-Salsa-002

Tomato Avocado Salad (GF, SugF, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, GAPs, SoyF)

Tomato Avocado Salad is a delicious, healthy snack or condiment. Serve it alone or on top of your favorite protein. Paleo and Vegan. Click here to get the…

Cherry-Snack

Cherries and Chocolate (GF, RSugF, DaF, GrF, EggF, Veg, Pal, SoyF)

This bowl of cherries and chocolate has become one of my favorite diabetic friendly snacks! It’s paleo and vegan, and super easy to make! Click here to get…

Maple-Granola-Bars

Grain Free Maple Granola Bars (GF, RSugF, DaF, GrF, Pal, LFod, SoyF)

Grain Free Maple Granola Bars are a healthy, delicious, easy snack or breakfast. They’re gluten and dairy free, as well as paleo and diabetic friendly. Click here to…

Sweet Chili Shrimp Noodle Bowl

Sweet Chili Shrimp Noodle Bowl (GF, RSugF, DaF, GrF, EggF, Pal, LFod friendly, SoyF)

Sweet Chili Shrimp Noodle Bowl is easy to prepare and full of nutrients. A perfect light Paleo meal that will help spring clean your diet. Click here to…

Rosemary-Eggs

Dairy Free Scrambled Eggs with Rosemary and Chives (GF, SugF, RSugF, DaF, GrF, NutF, Pal, GAPs, LFod friendly, SoyF)

Dairy free scrambled eggs with rosemary and chives are a healthy, delicious breakfast, lunch, or dinner. Click here to get the recipe.  Ingredients: Eggs, water, coconut cream, rosemary, chives,…

Mango-Lime

Mango Lime Ice Cream (GF, AIP, RSugF, DaF, GrF, EgF, NutF, Veg, Pal, LFod, SoF)

This Mango Lime Ice Cream is delicious, healthy, and super easy to make! (vegan and paleo) Click here to get the recipe.  Ingredients: Mangoes, coconut cream, lime, maple syrup….

Green-Tea-Latte

Vegan Coconut Ginger Green Tea Latte (GF, AIP, Pal, GAPs LFod, SoyF, Veg, NutF, EgF, GrF, DaF, RSugF)

Vegan Coconut Ginger Green Tea Latte. This delicious drink is a great way to boost your metabolism and get your day off to a good start. It would…

Spiralized-Swee-Potatoes

Spiralized Sweet Potatoes with Garlic and Onions (GF, AIP, SugF, RSugF, DaF, GrF EgF, NutF, Veg, Pal, SoF)

Spiralized Sweet Potatoes with Garlic and Onions are a delicious, healthy side dish. Vegan and Paleo. Click here to get the recipe.  Ingredients: Sweet potatoes, onions, coconut oil, pink…

Mexican-Chia

Mexican Hot Chocolate Chia Pudding Parfaits (GF, RSugF, DaF, GrF, Pal, EgF, Veg, LFod, SoF)

Mexican Hot Chocolate Chia Pudding Parfaits are a healthy, fun way to celebrate Cinco de Mayo. Vegan and Paleo. Click here to get the recipe.  Ingredients: Almond milk, chia…

Avocado-Pesto-3

Vegan Basil Avocado Pesto (GF, SugF, RSugF, DaF, GrF, EgF, Pal, Veg, SoF)

Vegan Basil Avocado Pesto is a healthy, delicious addition to your meal! Click here to get the recipe.  Ingredients: Avocado, basil, lemon juice, cashews, cloves, Himalayan salt, pepper, olive…

Hazelnut Nutella Sandwich Cookies

Paleo Hazelnut Nutella Sandwich Cookies (GF, RSugF, GrF, Pal friendly, SoF)

The Paleo Hazelnut Nutella Sandwich Cookie – a warm, chewy, hazelnut cookie that will take your breath away. Click here to get the recipe.  Ingredients: Hazelnut flour, almond flour,…

Cauli-Rice-1

Cauliflower Rice with Vegan Curry Sauce (RSugF, DaF, EgF, GF, Pal, GrF, Veg, SugF, SoF)

Cauliflower Rice with Vegan Curry Sauce is a healthy, delicious side dish. It’s paleo, vegan, and gluten and dairy free. Click here to get the recipe. Ingredients: Garlic cloves,…

Paleo-Pancakes-3

Paleo Pancakes with Superfood Toppings (RSugF, DaF, GrF, GF, Pal, SoF)

Paleo Pancakes with Superfood Toppings are a great way to enjoy a slow morning with your loved ones. Gluten and dairy free, as well as low carb. Click…

breakfast bars3

Apple Raisin Breakfast Bars (AIP, GF, RSugF, DaF, EgF, GrF, Pal, SoF)

Chewy, slightly sweet bars that make the perfect snack or treat! I made them for company and they ate them all! Click here to get the recipe. Ingredients: Tigernuts,…

Mixed Nuts 8

Roasted Mixed Nuts (GF, RSugF, DaF, EgF, GrF, Pal, Veg, SugF, SoF)

Roasted Mixed Nuts are a healthy, delicious, easy snack or party food. Click here to get the recipe. Ingredients: Walnuts, cashews, pecans, garlic powder, salt, oregano, turmeric. Gluten free,…

Spaghetti Sauce

Healthy, Easy Spaghetti Sauce (GF, RSugF, DaF, EgF, GrF, Pal, NutF, SugF, SoF)

Healthy, Easy Spaghetti Sauce is a delicious, healthy addition to your noodles. We have it almost every week! Click here to get the recipe. Ingredients: Marinara sauce, balsamic vinegar,…

Thai Salmon 7

Thai Salmon with Carrot Salad (GF, RSugF, DaF, EgF, GrF, Pal, Veg, SoF)

Thai Salmon with Carrot Salad is a healthy, delicious, easy meal. This meal is peanut free and paleo. Click here to get the recipe. Ingredients: Carrots, cashews, cilantro, onion,…

Eggplant Tapenade

Eggplant Tapenade (RSugF, DaF, EgF, GF, GrF, Pal, NutF, SugF, SoF, GAPs)

Smooth and creamy, speckled with black olive goodness, this Eggplant Tapenade recipe fits the bill for healthy, low-carb, Paleo and Whole30 menus. Click here to get the recipe….

pizza crust 2

Paleo Thin Pizza Crust (RSugF, DaF, EgF, GF, GrF, Pal, AIP, Veg, NutF, SoF, LFOD)

Paleo thin crust pizza made with cassava flour! Really authentic and delicious. Egg-free, nut-free, and grain-free. Dairy-free if you don’t use cheese. Click here to get the recipe….

Paleo Strawberry Mousse copy

Paleo Strawberry Mousse (GF, RSugF, DaF, EgF, GrF, Pal, AIP, NutF, SugF, SoF)

Paleo Strawberry Mousse Click here to get the recipe. Ingredients: wine/pomegranate juice, gelatin, strawberries, coconut cream, honey. Gluten free, refined sugar free, dairy free, egg free, grain free, paleo,…

Sunbutter Bars 1

Paleo Chocolate Sunbutter Bars (GF, RSugF, DaF, EgF, GrF, Pal, Veg, SoF, LFOD)

Paleo Chocolate Sunbutter Bars are a healthy remake of this delicious dessert. They’re gluten, dairy, egg, peanut, and grain free, but you’ll never know that they’re allergy friendly…

nms2

AIP “Nomato” Marinara Sauce (RSugF, DaF, EgF, GF, GrF, Pal, AIP, Veg, NutF, SugF, SoF, GAPs friendly)

This is an AIP paleo version of marinara sauce. In place of the tomatoes, beets and carrots are used. This sauce is totally nightshade free. Click here to…

Inverted Apple Pie 1

Inverted Paleo Apple Pie (DaF, GF, GrF, Pal, EgF, RSugF, Veg)

Inverted Paleo Apple Pies are a simple, delicious, healthy dessert. Click here to get the recipe. Ingredients: Pecans, coconut flour, pumpkin pie spice, flax seeds, maple syrup, salt, coconut…

Tummy Aid

Tummy Aid Smoothie (DaF, GF, GrF, Veg, NutF, SoF, SugF, RSugF, Pal, EgF)

Tummy Aid Smoothies are a delicious, healthy snack. Article includes the recipe and information about how this smoothie will aid in your digestion and reduce inflammation. Click here…

apple strudel 8

Paleo Apple Strudel (GF, GrF, NutF, SoF, RSugF, Pal Friendly, LFOD)

Sweet caramelized apple filling in a flaky cassava flour pastry that tastes like the real thing! Click here to get the recipe. Ingredients: Butter, apples, coconut palm sugar, cinnamon,…

Lemon Chicken

Grilled Lemon Walnut Chicken (RSugF, DaF, EgF, GF, GrF, Pal, SugF, SoF)

Grilled Lemon Walnut Chicken is the perfect way to start off barbecue season right! Click here to get the recipe. Ingredients: chicken thighs, lemon pepper, pink himalayan salt, walnut…

coconut-carrot

Coconut Carrot Soup (RSugF, DaF, EgF, GF, GrF, Veg, Pal, AIP, NutF, SugF, SoF, GAPs friendly)

Coconut Carrot soup is a delicious, seasonal soup for those cool, rainy, in-between spring days that’s lightly curried, creamy, and mellow. Click here to get the recipe. Ingredients: Carrots,…

Confetti Cookies copy

Confetti Paleo Cookies (RSugF, DaF, EgF, GF, GrF, Pal, SoF, LFOD)

Confetti Paleo Cookies are a delicious, healthy treat, perfect for an afterschool snack! Click here to get the recipe. Ingredients: Coconut sugar, almond/cashew flour, coconut flour, baking soda, maple…

skillethomefries_foodgawker

Skillet Home Fries (RSugF, DaF, EgF, GF, GrF, Pal, Veg, NutF, SugF, SoF)

Skillet home fries make a tasty breakfast or dinner side. Click here to get the recipe. Ingredients: Olive oil, potatoes, onion, oregano, garlic. Refined sugar free, dairy free, egg…

chocolatepiebar_foodgawker

Chocolate Espresso Pie Bars (RSugF, DaF, EgF, GF, GrF, Pal, Veg, SoF, LFOD)

This decadent dessert is free of refined sugars and grains. Click here to get the recipe. Ingredients: Walnuts, almonds, vanilla bean, butter/coconut oil, coconut cream, dark chocolate, chocolate chips…

Sweet Roll 7

Paleo Sweet Roll Muffins (RSugF, DaF, GF, GrF, Pal, SoF, LFOD)

Paleo Sweet Roll Muffins are a delicious, decadent, easy addition to your breakfast or brunch. Gluten and dairy free, with a pecan stuffing. Click here to get the…

garlicaioli_foodgawker

Garlic Aioli (RSugF, DaF, GF, GrF, Pal, NutF, SoF, GAPs friendly)

Made with homemade mayonnaise, this garlic aioli goes perfectly with veggies, fish, or meat. Click here to get the recipe. Ingredients: Homemade mayo (recipe in blog post), garlic, dijon…

unstuffedcabbage_foodgawker

Unstuffed Cabbage (RSugF, DaF, EgF, GF, GrF, Pal, NutF, SugF, SoF)

Unstuffed cabbage is comfort in a bowl. Made with cabbage, ground beef, and tomatoes, this paleo dish is ready in less than an hour. Click here to get…

choc chip cookie bites5

No-Bake Chocolate Chip Cookie Bites (RSugF, DaF, EgF, GF, GrF, Pal, Veg, SoF, LFOD)

These cookie bites are simply amazing, and so easy to make. And they only have 5 ingredients! The cookie base has no added sugar; the sweetness of the…

swedish meatballs2

Swedish Meatballs with Roasted Veggies (RSugF, DaF, GF, GrF, Pal, NutF, SugF, SoF, LFOD, GAPs friendly)

Succulent meatballs in a delicious cream sauce served with roasted veggies! Click here to get the recipe. Ingredients: Green beans, broccoli, mushrooms, ghee, carrots, ground beef, egg yolks, thyme,…

Choco Sunbutter Smoothie 2 copy

Chocolate Sunbutter Smoothies (RSugF, DaF, EgF, Veg, GF, GrF, Pal, AIP, NutF, SugF, SoF)

Chocolate Sunbutter Smoothies are a healthy, delicious breakfast, snack, or dessert! Click here to get the recipe. Ingredients: Ice, sunbutter, dates, cauliflower, coconut cream, dark chocolate, hemp hearts. Refined…

Fruit Salad 4

Fruit Salad with Vegan Lime Sauce (RSugF, DaF, EgF, GF, GrF, Pal, Veg, SoF)

Fruit Salad with Vegan Lime Sauce is a healthy, delicious, easy side dish, perfect for Easter or other springtime gatherings. Vegan, paleo, raw, and diabetic friendly. Click here…

Tomato Basil and Goat Cheese Breakfast Muffins 3

Tomato Basil and Goat Cheese Breakfast Muffins (RSugF, GF, GrF, Pal Friendly, NutF, SugF, SoF, LFod)

Tomato Basil and Goat Cheese Breakfast Muffins will wake up your taste buds! One bowl wonderful and simple to make, great for Paleo, gluten-free and dairy-free diets. Click…

Jamaican Jerk Turkey Kabobs 2

Jamaican Jerk Turkey Kabobs (RSugF, DaF, EgF, GF, GrF, Pal, NutF)

Grilled kabobs with Jamaican Jerk Seasoning, perfect for any type of meat on the grill. Click here to get the recipe. Ingredients: meat of choice, onions, tamari/soy sauce, bacon…

cbm4

Choco-Bananacado Mousse (RSugF, DaF, EgF, GF, GrF, Pal, AIP, Veg, NutF, SoF, GAPs)

A rich, creamy mousse that is 100% AIP, dairy and gluten-free. It is also chocolate free. Click here to get the recipe.  Ingredients: Avocado, banana, carob, vanilla, salt, coconut…

SONY DSC

Dark Chocolate Avocado Pudding/Frosting (RSugF, DaF, EgF, GF, Pal, AIP, Veg, NutF, SoF)

This insanely addictive pudding is made of whipped avocado and cacao powder. Healthy never tasted so good! Click here to get the recipe. Ingredients: Avocado, maple syrup, vanilla extract,…

20150301-200

AIP Lavender Shortbread Cookies (RSugF, DaF, EgF, GF, GrF, Pal, AIP, Veg, NutF, SoF)

A lovely shortbread that comes together easily and can be stored in the freezer for when you want a fresh cookie. The post includes a short, no-speaking video…

Bunny Bites 1

Paleo Bunny Bites (RSugF, DaF, GF, GrF, Pal, SoF)

Paleo Bunny Bites are a super easy, delicious snack, breakfast, or dessert. They’re like mini-banana breads. Click here to get the recipe. Ingredients: Pumpkin, coconut, egg, banana, honey, almond…

Simple Salmon

Simple Salmon Dinner (RSugF, SugF, DaF, EgF, GF, GrF, Pal, AIP, NutF, SoF, LFOD, GAPs)

This simple salmon dinner includes the recipe for the salmon, as well as instructions for roasted brussels sprouts and fingerling potatoes. It’s Whole 30 and Paleo approved. Takes…

Eggs

Allergy Friendly Cream Eggs (RSugF, DaF, EgF, GF, Pal, AIP, Veg, NutF, SoF)

Allergy Friendly Cream Eggs are a fun, delicious Easter treat! They’re gluten, dairy, soy, peanut, and egg free. Click here to get the recipe.  Ingredients: Coconut oil, coconut cream,…

carrot-pineapple-muffin680x450

Carrot Pineapple Paleo Muffins (RSF, GF, GrF, P, SoF)

These moist paleo muffins are made with the surprising and delicious combo of carrots and pineapple. Can be made for breakfast or easily turned into dessert! Click here…

DSC_6227

Lemon Herb Crusted Chicken Thighs (AIP, GAPs, GF, P, RSF, SF, NF, SoF, GrF, EF, DF)

Lemon Herb Crusted Chicken Thighs is a quick, easy, budget-friendly, and succulent chicken dish. It’s also freezer and weeknight friendly! Click here to get the recipe.  Ingredients: Chicken, lemon,…

DSC_4944

Raw Candy-Striped Beet Ravioli (P, GF, V, SF, DF, RSF, GrF, EF)

Raw Candy-Striped Beet Ravioli is a vegan, early Spring recipe that’s fresh and satisfying. Serve it up as an entree or an appetizer at your Spring party! Click…

600x600xsmoothie-600-3.jpg.pagespeed.ic.EAcv4ll2NI

Skinny Coconut Mango Smoothie (P, GF, GrF, EG, RSF, DF, GAPs friendly, SoF, V, SF, AIP friendly)

There are just four ingredients in this 5 minute summery mango smoothie. Perfect for breakfast or a noontime snack out in the sun, this smoothie will help you…

img_3634

Honey Sesame Ginger Glazed Salmon (GF, P, GAPs friendly, AIP, SoF friendly, NF, GrF, EF, DF, SF friendly, RSF)

healthy, gluten free, low carb, paleo friendly, and delicious, this roasted salmon is easy, quick and elegant! Click here to get the recipe Ingredients: Salmon, white wine, soy sauce/tamari,…

Chocolate Bars copy

Paleo Chocolate Honey Bars (P friendly, SoF, GrF, GF, DF, RSF)

Paleo Chocolate Honey Bars are an easy, decadent, healthy dessert! Click here to get the recipe.  Ingredients: Cashew/almond flour, potato starch, coconut sugar, salt, egg white, coconut cream, honey….

star cookies

Bio Pro Chocolate Caramel Stars – Raw vegan Protein Cookies (GF, DF, RFS, EF, V, NF, SoF)

Protein enhanced healthy raw vegan snack. Click here to get the recipe.  Ingredients: Dates, coconut, oats, protein power, maple syrup, mesquite powder, maca, cacao, vanilla. Dairy free, refined sugar…

Paleo Pasty

Paleo Pasty (GF, P, GrF, SoF, SF, RFS, DF)

A tasty paleo pasty stuffed with meat and vegetables! Click here to get the recipe.  Ingredients: sirloin stew meat, sweet potato, rutabaga, onion, parsley, salt, pepper, almond flour, arrowroot…

avocado fries

Avocado Fries (DF, GF, P, GrF, NF, SoF, V, RSF, SF)

Deep Fried Avocado Goodness! Keto Friendly Recipe. Have you been searching for a delicious keto snack? Have you been craving fries with lots of fat, but nearly 0…

skirt-flap-blade-flank steak marinated (1 of 1)-2

Balsamic Skirt, Flank, Flatiron, or Blade Steak (GF, AIP, LF, GrF, P, SoF, RFS, NF, EF, DF)

A delicious skirt, flank, flatiron, or flap steak marinated in balsamic vinegar, maple syrup, molasses, coffee, rosemary, sage, and other seasonings. Because cooking meat does not have to be hard….

NOLA-BBQ-ShrimpSq4-1-of-1-300x300

New Orleans BBQ Shrimp

A New Orleans restaurant appetizer favorite becomes a Big Easy entrée with the addition of creamy sweet potatoes and crisp green beans to soak up every drop of…

Chocolate Almond Cake with Sea Foam FrostingWid

Chocolate Almond Cake with Sea Foam Frosting (P, DF, RSF, SoF, GF, GrF)

This deeply chocolate cake is made with almond flour. The sea foam frosting is a combination of egg whites and coconut sugar for a caramelized, melted marshmallow topping….

Crispy Cajun Stuffed ChickenSQCap

Crispy Cajun Chicken (P friendly, GF, GrF, SoF, NF, RSF, SF, EF)

The crackling skin of this chicken dish features Cajun/Creole goodness. Onions, celery, bell peppers, garlic and Swiss chard, and paired with parsnip purée. Click here to get the…

Italian Turnips and Greens1 (1 of 1)

Italian Turnips and Greens (GF, P, GrF, SoF, RFS, SF, EF, V, DF)

Light, but substantial, this side dish is brimming with flavor. A little pancetta, bold seasonings and seasonal vegetables will add an Italian touch to your dinner table. Click…

Skirt Steak PizzaiolaPIN

Skirt Steak Pizzaiola (P, DF, EF, SF, RSF, NF, SoF, GF, GrF)

This beef dish features lightly cooked and raw vegetables with a bright, delicious sauce and Italian flair. Click here to get the recipe.  Ingredients: Red wine vinegar, oregano, salt,…

Spicy-Hot-Brussels-Sprouts-070SqE_550x

Fiery Roasted Brussels Sprouts (gluten free, paleo, vegan)

Add some heat to your meal with these Fiery Roasted Brussels Sprouts. Because paleo doesn’t have to be boring. Blackstrap molasses, jalepeno peppers, and garlic infuse the normally…

Paleo-Maple-Pistachio-Cake-068E_550x

Maple Pistachio Layer Cake (paleo, dairy free, gluten-free)

Pair this Maple Pistachio Layer Cake with a cup of coffee and your day will be perfect. Because even the cavemen deserve to indulge. Gluten free, paleo, dairy…

Dirty-Chai-Crock2-LR-Text

Vegan Slow Cooker Dirty Chai (paleo, gluten free, AIP)

Coffee tastes even better when it’s lightly spiced with orange, anise, cinnamon, and a hint of pepper. Click here to get the recipe. 7 ingredients: non-dairy milk, coffee,…

Chocolate-Apricot-Truffle-Chocolate-Cups7-LR-Text

Vegan Apricot Truffle Chocolate Cups (gluten-free, paleo, vegan)

Sugar-free vegan chocolate cups filled with apricot chocolate truffle cream – and love. Made with just 6 ingredients, including apricots, dairy-free milk, cocoa, chocolate, stevia, and pecans. Click here…

Spiced-Pumpkin-Appertizer-Soup

Spiced Pumpkin Soup (paleo, gluten-free, vegan)

If served in small cute ramekins, this soup can be a real conversation piece at your dinner party. It’s also very easy to make, you don’t have to…

carob-and-prune-truffles_

Carob Prune Truffles (paleo, vegan, gluten free)

Easy to make Carob Prune Truffles recipe. No refined sugar added. Naturally sweetened with carob powder and dried prunes. Click here to get the recipe. Recipe and photo…

IMG_7457

Paleo Coconut Flour Chocolate Chip Cookies (paleo, dairy free, gluten free)

Whip up these coconut flour chocolate chip cookies in under 20 minutes. Only 1 bowl needed! They’re grain free, paleo, gluten free and dairy free. Click here for…

Lentil-Kale-Stuffed-Sweet-Potato-Tahini-Garlic-Cream-Vegan-Gluten-Free-3

Lentil and Kale Stuffed Sweet Potatoes (vegan, gluten free, paleo friendly)

Tenderly baked sweet potates stuffed with onion, garlic, lentils, kale and gluten free tamari. Vegan, gluten-free, sugar free, and paleo if you eat lentils. Click here to get…

Date-Tahini-Smoothie

Date Tahini Smoothie (paleo, vegan, gluten free)

Date Tahini Smoothie made with just four ingredients: dates, banana, tahini, and almond milk. Click here for the recipe. Recipe and photo from Rough Measures.  

green smoothie

Green-a-licious Smoothie (paleo, gluten-free)

The first green smoothie I made was from a recipe I found online, and I was pleasantly surprised that it didn’t taste “green” at all! It was actually…

rsz_paleo-cereal600by800

Paleo Cereal Flakes (AIP-friendly, paleo, gluten free)

I love this crunchy, slightly sweet cereal because it’s a nut-free, low-sugar snack or breakfast option. The flakes are a great blank canvas for any berries or whatever…

ChocoTahiniBrowni

Tahini Brownies (paleo, gluten free)

Gluten Free and Paleo Tahini Brownies! Click here for the recipe. Recipe and photo from Rough Measures.  

Carrotandcashewsalad3

Spiced Carrot and Cashew Salad (gluten-free, vegan, paleo)

Gluten Free Spiced Carrot and Cashew Salad. Click here for the recipe. Recipe and photo from Rough Measures.

Coconut-Caramel-Pecan-Bars-Raw-Paleo-Vegan

Coconut Caramel Pecan Bars (paleo, dairy free, gluten free)

Pecan bars with a hint of cinnamon are topped with a tender coconut caramel studded with pecans. Gluten-Free, Grain-Free, Vegan, Raw, Paleo, Egg free. Recipe and photo from…

Cassava Rolls square

Cassava Dinner Rolls (paleo, nut free)

These soft rolls have a really traditional texture. My family loves them with soup or roasted meats. They’re nut-free, too! Get the recipe here. Recipe and photo from…

Paleo-Steak-Fajitas

Paleo Steak Fajitas (gluten free, paleo, nut free)

Paleo steak fajitas made in a delicious and tangy marinade made with coconut aminos, lime juice, cumin, chili powder, maple syrup, oregano, garlic, and other ingredients. The steak…

Omega 3grainfree bread

Luving Life Bread (paleo, egg free, gluten free)

For a grain free, gluten free, egg free and dairy free bread the consistency of this bread is so like real bread it’s amazing. It’s soft in the…

picadilloacornsquash2

Picadillo Stuffed Acorn Squash (paleo)

Delicious acorn squash (or any squash you want, really), stuffed with hearty picadillo. Healthy, grain-free, quick, and low carb, this dish is an easy option for lunch or…

unnamed

Grain free Chocolate Hazelnut Brownies

These delightful chocolate hazelnut brownies come out lovely and crispy on the outside and a bit chewy on the inside. Made with hazelnuts, coconut flour, coconut sugar, chia…

Paleo-Beef-Stew

Paleo Beef Stew

This hearty, paleo beef stew is full of vegetables. It is comfort food you can feel good about eating! You can make this ahead of time and eat…

paleoredflannelhash

Paleo Red Flannel Hash

Paleo Red Flannel Hash is a healthy, easy recipe for breakfast, brunch, or dinner. This recipe is paleo because you substitute the potato for yucca (and don’t miss…

Carrot-Ginger-Soup-square

Creamy Carrot Ginger Soup (gf, paleo friendly, vegan friendly)

As creamy and comforting as the French original for a fraction of the calories, this is a great soup to have on hand with more cold weather on…

ropa vieja slow cooker

Ropa Vieja Slow Cooker (paleo and nut free)

Ropa Vieja Slow Cooker– A cuban favorite shredded beef that you can easily make right at home – and the homemade version tastes even better! Paleo, gluten free,…

Peach-Balsamic-Rosemary-Chicken-2 mynaturalfamily

Peach Balsamic Rosemary Chicken Recipe (paleo)

This chicken is so easy to put together and is such an elegant combo of flavors. Fresh summer peaches and rosemary pair so well with a rich balsamic…

Paleo-and-Raw-Vegan-Caramel-Pudding unconventional baker

Caramel Pudding (paleo, vegan, refined sugar free, raw)

A caramel pudding that’s free from dairy, refined sugars, the big 8 allergens, and all kinds of starches and preservatives! This tastes amazing and only takes minutes to…

acalculatedwhiskcaramelizedmeatball

Vietnamese Caramelized Pork Meatball “Vermicelli” Bowls (gluten free, paleo)

The secret to these caramelized pork meatballs? You actually use caramel sauce in the meatballs!  Once they’re ready you just put the meatballs in your “vermicelli” bowls (made with spaghetti…

Paleo-Deep-Dish-Salted-Caramel-Chocolate-Chip-Blondies-61 housewifetraining

Deep Dish Salted Caramel Chocolate Chip Blondies (gf, paleo friendly)

What is better than a big skillet filled with chewy, tender and caramel loaded chocolate chip blondies? Takes 10 minutes to put together and only 20 to bake!…

samoa brownies mangia blog

Samoa Brownies (paleo, nut free)

A rich, fluffy brownie topped w/ a toasted coconut butter layer and drizzled w/ a chocolate sauce and toasted coconut. Reminiscent of a samoa girl scout cookie. Gluten-free,…

Paleo Banana Bread

Paleo Chocolate Chunk Banana Bread

“This Paleo Chocolate Chunk Banana Bread is sweetened only with bananas for a guiltless treat that tastes just like traditional banana bread! This is easy recipe you’ll come…

Arugula-Orange-and-Avocado-Salad-5_thumb

Orange, Avocado and Arugula Salad (paleo, gf)

You are just ten minutes away from this orange, avocado and arugula salad! Contains arugula, fresh baby spinach, oranges (blood or regular), avocado, radishes, pumpkin seeds, almonds, and…

Paleo-Chocolate-Chip-Blondies-6

Paleo Chocolate Chip Blondies

No one would guess that these Paleo Chocolate Chip Blondies are actually healthy! They’re gluten free, refined sugar free, taste like pure cookie dough, and come together in…

Roast-Duck-with-Oranges-The-Not-So-Desperate-Housewife1-683x1024

How to Cook a Roast Duck (gluten-free, paleo)

Who would have thought that it would be so easy to make a tender, crispy-skinned duck? In this recipe The Not So Desperate Housewife  teaches you how to make one…

Redeeming-Love-Photography-93

Pan Roasted Blood Orange Chicken (paleo, gf)

There are just four steps to this easy recipe for pan roasted blood orange chicken! Made with perfectly paired cumin and blood oranges, along with chicken, garlic, chili…

DSC_0440-678x1024

Chocolate Covered Caramel Coconut Bars (paleo)

These bars are gluten free and paleo. Made with coconut, almond butter, cacao, and dates, these bars are gooey, dense, and stuffed with caramel made from medjool dates….

brownies_frosting_cmp

Peanut Butter Protein Blondies with Fudge Frosting (paleo)

Vegan, gluten free and paleo peanut butter blondies with delicious looking fudge frosting! Moist, rich, and healthy. Main ingredients: Peanut butter, dates, cocoa, quinoa, chickpeas, almond milk. Sweetened…

chocolate superfood smoothie

Chocolate Malt Superfood Smoothie (paleo)

This single serving, five minute smoothie is incredibly thick and chocolatey. Quick and easy, 7 or fewer ingredients, and made from healthy, allergy free ingredients. Recipe from Ashley…

rsz_chocolatepie (1)

Chocolate Cream Pie (paleo)

A delicious no bake chocolate cream pie with an almond hazelnut crust and whipped coconut cream topping. Made with hidden sweet potatoes (no one will ever guess!) cashews,…

Paleo+Swedish+Meatballs+with+Mushrooms+in+dairy-free+gravy

Paleo Swedish Meatballs in Mushroom Gravy

This recipe for simple swedish meatballs includes onion, ground beef, garlic, fennel, and more. The dairy free mushroom gravy is made from healthy bone broth, arrowroot powder, mushrooms,…

SONY DSC

Paleo Toasted Coconut Hot Cocoa

“What happens when you put almond milk, toasted coconut and chocolate together in the same mug? Something halfway between hot cocoa and an Almond Joy.” This dairy free…

veggie_noodle_salad the muffin myth

Asian {Veggie} Noodle Salad (gluten free, vegan)

An Asian-flavoured vegetable noodle salad with tofu. Vegan, gluten-free, and super quick and easy, this makes a great light lunch. This salad does not use noodles but is…

Olive-Tapanade_700x700_updated_IMG_3674 bams kitchen

Rosemary and Garlic Infused Olive Tapenade (paleo)

Kalmata and green olives delicately infused with rosemary and garlic olive oil, capers and black pepper and blended into a deeply aromatic and rich olive tapenade. From Bam…

0900 edited2

Chuck Roasts (paleo)

Ever wonder what to do with that chuck roast? Here’s how to cook one to perfect tenderness! Gluten-free, paleo, GAPs, and allergy free.