Tag: nut free
These flaky little gems are delicious with soups are roasted meats! Click here to get the recipe. Ingredients: Palm shortening, cassava flour, applesauce, coconut flour, nutritional yeast, garlic…
Paleo thin crust pizza made with cassava flour! Really authentic and delicious. Egg-free, nut-free, and grain-free. Dairy-free if you don’t use cheese. Click here to get the recipe….
Sweet caramelized apple filling in a flaky cassava flour pastry that tastes like the real thing! Click here to get the recipe. Ingredients: Butter, apples, coconut palm sugar, cinnamon,…
Vegan and Gluten Free Raw Matcha and Lime Cheesecake Click here to get the recipe. Ingredients: Cashews, walnuts, coconut oil, dates, cacao, date syrup, brazil nuts, limes, coconut milk,…
A tasty spring time soup perfect for those longer evenings. Vegan and Gluten Free. Click here to get the recipe. Ingredients: Butternut squash, onion, lentils, cumin, chili, ras el…
A rich, creamy mousse that is 100% AIP, dairy and gluten-free. It is also chocolate free. Click here to get the recipe. Ingredients: Avocado, banana, carob, vanilla, salt, coconut…
This insanely addictive pudding is made of whipped avocado and cacao powder. Healthy never tasted so good! Click here to get the recipe. Ingredients: Avocado, maple syrup, vanilla extract,…
A lovely shortbread that comes together easily and can be stored in the freezer for when you want a fresh cookie. The post includes a short, no-speaking video…
Tasty gluten-free and paleo blueberry muffins to brighten up your morning (or afternoon)! These easy to make muffins take around 10 minutes to prepare and 30 minutes to bake. They’ll…
Add some heat to your meal with these Fiery Roasted Brussels Sprouts. Because paleo doesn’t have to be boring. Blackstrap molasses, jalepeno peppers, and garlic infuse the normally…
Coffee tastes even better when it’s lightly spiced with orange, anise, cinnamon, and a hint of pepper. Click here to get the recipe. 7 ingredients: non-dairy milk, coffee,…
Thin slices of tender beef with broccoli sautéed in a mouth-watering sesame-soy ginger sauce. Not only is it delicious and nourishing, it’s also cooked in one pot and you can…
The secret ingredient in these cookies? Sweet pototo, which makes the texture cake-like and chewy, rather than crunchy. Perfect for winter, or, well, any time of year, these…
Tenderly baked sweet potates stuffed with onion, garlic, lentils, kale and gluten free tamari. Vegan, gluten-free, sugar free, and paleo if you eat lentils. Click here to get…
I love this crunchy, slightly sweet cereal because it’s a nut-free, low-sugar snack or breakfast option. The flakes are a great blank canvas for any berries or whatever…
These soft rolls have a really traditional texture. My family loves them with soup or roasted meats. They’re nut-free, too! Get the recipe here. Recipe and photo from…
This delicious chocolate crepe cake with peanut butter creme and pomegranates is perfect for any celebration (not to mention dairy free, refined sugar free, gluten free, and nut…
This quiche could not be simpler to throw together. Because it’s crustless, you can spend a lot less time getting it all together and a lot more time…
A few ingredients and 5 minutes are all you need for this minty green Shamrock Shake inspired smoothie. You’d never guess (and you won’t taste it either) that…
These shortbread cookies are perfectly moist and soft to the point they almost melt in the mouth and the taste is amazing! The dark chocolate adds texture and…
Delicious acorn squash (or any squash you want, really), stuffed with hearty picadillo. Healthy, grain-free, quick, and low carb, this dish is an easy option for lunch or…
Paleo Red Flannel Hash is a healthy, easy recipe for breakfast, brunch, or dinner. This recipe is paleo because you substitute the potato for yucca (and don’t miss…
South African Yellow Rice– Quick, easy fragrant rice spiced with turmeric, ginger, and a taste bud sensation. Gluten-free, dairy free, nut free, could probably be made refined sugar free….
Ropa Vieja Slow Cooker– A cuban favorite shredded beef that you can easily make right at home – and the homemade version tastes even better! Paleo, gluten free,…
This recipe for farro/quinoa/brown rice with chipotle glazed squash, kale and toasted pepitas is delightful as either a side dish or a main dish! Contains acorn squash, chipotles,…
This Caprese Quinoa Bake is a glorious and satisfying vegetarian meal, but you can always bulk it up with some meat if you’re a carnivore. Fluffy quinoa is tossed…
This creamy gluten free, refined sugar free panna cotta is as smooth and rich as a custard, but completely without eggs. The perfect elegant ending to a meal….
A rich, fluffy brownie topped w/ a toasted coconut butter layer and drizzled w/ a chocolate sauce and toasted coconut. Reminiscent of a samoa girl scout cookie. Gluten-free,…
“This recipe is grain/gluten and nut free, though if you wish to make it dairy-free/vegan as well, you could easily omit the cheese completely, or even sprinkle some…
A fresh and delicious salad pizza for the spring and summer days ahead! A delicious way to freshen up your day! Uses ingredients such as grapefruit, chicken, avocado,…
This Chocolate Covered Strawberry Green Protein Smoothie packs 5 servings of fruits and vegetables, plus 22 grams of protein into one delicious glass! If you use a dairy-free…