Easy, quick and tasty fish vegetable soup. Click here to get the recipe. Ingredients: Garlic, onion, olive oil, ham, carrots, potatoes, bell pepper, leek, vegetable stock, cream, milk, fish…
Sometimes the simplest things are the best. Just potatoes, spices and a nice dipping sauce, maybe a green salad on the side and you don’t need anything more….
Dairy free scrambled eggs with rosemary and chives are a healthy, delicious breakfast, lunch, or dinner. Click here to get the recipe. Ingredients: Eggs, water, coconut cream, rosemary, chives,…
Power Veggie Lunch Salad is a filling, delicious meal that will help fight everything from diabetes, to cancer, to heart disease! Click here to get the recipe. Ingredients: Mushrooms,…
Healthy, Easy Spaghetti Sauce is a delicious, healthy addition to your noodles. We have it almost every week! Click here to get the recipe. Ingredients: Marinara sauce, balsamic vinegar,…
Thai Salmon with Carrot Salad is a healthy, delicious, easy meal. This meal is peanut free and paleo. Click here to get the recipe. Ingredients: Carrots, cashews, cilantro, onion,…
Spring Fava Bean Soup with Lemon Crème Fraîche. Easy, Light, and Gluten-free. Click here to get the recipe. Ingredients: Butter, shallots, fava beans, peas, potatoes, chicken/vegetable broth, thyme, milk,…
Peanut and Daikon Radish Noodle Salad is a warm Thai salad made from spiralized daikon. It’s sweet, spicy, savory, crunchy, and full of bright flavor. Click here to…
This is an AIP paleo version of marinara sauce. In place of the tomatoes, beets and carrots are used. This sauce is totally nightshade free. Click here to…
Tummy Aid Smoothies are a delicious, healthy snack. Article includes the recipe and information about how this smoothie will aid in your digestion and reduce inflammation. Click here…
Grilled Lemon Walnut Chicken is the perfect way to start off barbecue season right! Click here to get the recipe. Ingredients: chicken thighs, lemon pepper, pink himalayan salt, walnut…
This Parmesan Steamed Egg Custard makes a quick and easy Sunday brunch. Click here to get the recipe. Ingredients: Eggs, your choice of broth, parmesan cheese, asparagus, peas, salt,…
Coconut Carrot soup is a delicious, seasonal soup for those cool, rainy, in-between spring days that’s lightly curried, creamy, and mellow. Click here to get the recipe. Ingredients: Carrots,…
Slow Cooker Turkey Vegetable Soup is a healthy, delicious meal. Add it to your list of easy weeknight dinners! Gluten and dairy free. Click here to get the…
Skillet home fries make a tasty breakfast or dinner side. Click here to get the recipe. Ingredients: Olive oil, potatoes, onion, oregano, garlic. Refined sugar free, dairy free, egg…
Unstuffed cabbage is comfort in a bowl. Made with cabbage, ground beef, and tomatoes, this paleo dish is ready in less than an hour. Click here to get…
Succulent meatballs in a delicious cream sauce served with roasted veggies! Click here to get the recipe. Ingredients: Green beans, broccoli, mushrooms, ghee, carrots, ground beef, egg yolks, thyme,…
A tasty spring time soup perfect for those longer evenings. Vegan and Gluten Free. Click here to get the recipe. Ingredients: Butternut squash, onion, lentils, cumin, chili, ras el…
Why wait for Sunday dinner? Have succulent, roast pork goodness any weeknight. Make it a paleo, low carb, gluten free, one-dish meal with crisp, tender veg. Click here…
Grilled kabobs with Jamaican Jerk Seasoning, perfect for any type of meat on the grill. Click here to get the recipe. Ingredients: meat of choice, onions, tamari/soy sauce, bacon…
This is my latest favourite way of cooking chicken. Stuffed with a Moroccan preserved lemon and lots of herbs, the skin is first rubbed with the Moroccan Preserved…
100% natural, yellow dyed eggs, stuffed with a creamy avocado filling. The yellow colour comes from a turmeric fermented brine. Click here to get the recipe. Ingredients: Salt, carrot,…
Bring your dinner to the next level with this spicy and flavorful shrimp recipe! Click here to get the recipe. Ingredients: Shrimp, paprika, cayenne pepper, garlic, celery, onion, red…
This recipe for Rutabaga and Carrot Mash has the savory combination of rutabagas and asiago, with the bright flavor of carrots. Click here to get the recipe. Ingredients: Rutabega,…
Healthy Easter Bunny Snack Packs are a fun, carrot-shaped, healthy snack for kids made with carrots, crackers and cheese. Click here to get the recipe. Ingredients: Carrots, cheese, gf…
This simple salmon dinner includes the recipe for the salmon, as well as instructions for roasted brussels sprouts and fingerling potatoes. It’s Whole 30 and Paleo approved. Takes…
A tender, juicy blade steak made with a blend of curry, rosemary, and onion flakes. Takes just fifteen minutes to whip up! This recipe would also work for…
Cauliflower Mashed Potatoes are a healthy version of this American classic dish. They’re so rich and creamy, you’ll never know how good they are for you! Gluten and…
Purple Sprouting Caesar Salad made with healthy greens and a delicious and flavorful dressing. Click here to get the recipe. Ingredients: kale, lettuce, broccoli, cashews, water, lemon juice, olive…
Gluten-free double chocolate banana muffins made with GF oat flour. Click here to get the recipe. Ingredients: Gluten-free oat flour, baking powder, baking soda, cocoa, eggs, olive oil, maple…
Lemon Herb Crusted Chicken Thighs is a quick, easy, budget-friendly, and succulent chicken dish. It’s also freezer and weeknight friendly! Click here to get the recipe. Ingredients: Chicken, lemon,…
Raw Candy-Striped Beet Ravioli is a vegan, early Spring recipe that’s fresh and satisfying. Serve it up as an entree or an appetizer at your Spring party! Click…
Tasty gluten-free and paleo blueberry muffins to brighten up your morning (or afternoon)! These easy to make muffins take around 10 minutes to prepare and 30 minutes to bake. They’ll…
These coconut oil fried brussels sprouts would be perfect as an appetizer, finger food, or side dish! Click here to get the recipe. Ingredients: Garlic, coconut oil, chili peppers,…
healthy, gluten free, low carb, paleo friendly, and delicious, this roasted salmon is easy, quick and elegant! Click here to get the recipe Ingredients: Salmon, white wine, soy sauce/tamari,…
Zoodles with Avocado Sauce are a healthy, delicious side dish or meal. Vegan, paleo, raw, gluten and dairy free, and diabetic friendly. Click here to get the recipe…
Slow Cooker Italian Pot Roast comes together in minutes and will permeate your house with the aromas of rosemary, garlic and red wine while it cooks. Click here to…
A tasty paleo pasty stuffed with meat and vegetables! Click here to get the recipe. Ingredients: sirloin stew meat, sweet potato, rutabaga, onion, parsley, salt, pepper, almond flour, arrowroot…
A delicious skirt, flank, flatiron, or flap steak marinated in balsamic vinegar, maple syrup, molasses, coffee, rosemary, sage, and other seasonings. Because cooking meat does not have to be hard….
A New Orleans restaurant appetizer favorite becomes a Big Easy entrée with the addition of creamy sweet potatoes and crisp green beans to soak up every drop of…
The crackling skin of this chicken dish features Cajun/Creole goodness. Onions, celery, bell peppers, garlic and Swiss chard, and paired with parsnip purée. Click here to get the…
Light, but substantial, this side dish is brimming with flavor. A little pancetta, bold seasonings and seasonal vegetables will add an Italian touch to your dinner table. Click…
This beef dish features lightly cooked and raw vegetables with a bright, delicious sauce and Italian flair. Click here to get the recipe. Ingredients: Red wine vinegar, oregano, salt,…
Add some heat to your meal with these Fiery Roasted Brussels Sprouts. Because paleo doesn’t have to be boring. Blackstrap molasses, jalepeno peppers, and garlic infuse the normally…
Tender chicken cooked on a griddle, then finished in a delicious rich cream sauce made with spices and a cashew nut paste. Click here to get the recipe. Recipe…
Thin slices of tender beef with broccoli sautéed in a mouth-watering sesame-soy ginger sauce. Not only is it delicious and nourishing, it’s also cooked in one pot and you can…
A warm and savory roasted marinara sauce mingled with sautéed mushroom and chicken over a bed of light and delicious zucchini. You might just like it. A lot. Click here to…
Tenderly baked sweet potates stuffed with onion, garlic, lentils, kale and gluten free tamari. Vegan, gluten-free, sugar free, and paleo if you eat lentils. Click here to get…
Paleo steak fajitas made in a delicious and tangy marinade made with coconut aminos, lime juice, cumin, chili powder, maple syrup, oregano, garlic, and other ingredients. The steak…
Ropa Vieja Slow Cooker– A cuban favorite shredded beef that you can easily make right at home – and the homemade version tastes even better! Paleo, gluten free,…
“This Paleo Chocolate Chunk Banana Bread is sweetened only with bananas for a guiltless treat that tastes just like traditional banana bread! This is easy recipe you’ll come…
You are just ten minutes away from this orange, avocado and arugula salad! Contains arugula, fresh baby spinach, oranges (blood or regular), avocado, radishes, pumpkin seeds, almonds, and…
There are just four steps to this easy recipe for pan roasted blood orange chicken! Made with perfectly paired cumin and blood oranges, along with chicken, garlic, chili…
Easy baked eggs packed with spicy Mexican flavor! Black beans, salsa, fire roasted tomatoes, and eggs all come together within 5 minutes to form the perfect quick and…
An Asian-flavoured vegetable noodle salad with tofu. Vegan, gluten-free, and super quick and easy, this makes a great light lunch. This salad does not use noodles but is…
A fresh and delicious salad pizza for the spring and summer days ahead! A delicious way to freshen up your day! Uses ingredients such as grapefruit, chicken, avocado,…