Tag: low carb

Marinara-2

Low Carb Marinara (GF, SugF, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, GAPs, SoyF)

Low carb marinara is a healthy, tasty addition to your meals! Click here to get the recipe.  Ingredients: Coconut oil, purple onion, carrots, garlic cloves, tomatoes, balsamic vinegar, tomato…

Kale-Chips-002

Kale Chips (GF, AIP, SugF, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, GAPs, SoyF)

Kale chips are a healthy, delicious snack. Eat them with a handful of raw nuts to satisfy your afternoon cravings! Click here to get the recipe.  Ingredients: Organic…

Savory-Tart-002

Paleo Savory Italian Tart (GF, SugF, RSugF, DaF, GrF, Pal, SoyF)

Paleo Savory Italian Tarts are a healthy, delicious meal, fancy enough for guests. Click here to get the recipe.  Ingredients: Raw Cashews, Potato Starch, Organic Italian Seasoning, Sea Salt,…

Cherry-Snack

Cherries and Chocolate (GF, RSugF, DaF, GrF, EggF, Veg, Pal, SoyF)

This bowl of cherries and chocolate has become one of my favorite diabetic friendly snacks! It’s paleo and vegan, and super easy to make! Click here to get…

Maple-Granola-Bars

Grain Free Maple Granola Bars (GF, RSugF, DaF, GrF, Pal, LFod, SoyF)

Grain Free Maple Granola Bars are a healthy, delicious, easy snack or breakfast. They’re gluten and dairy free, as well as paleo and diabetic friendly. Click here to…

Quinoa Cookies 3

Quinoa Raisin Cookies (RSugF, DaF, GF, GrF, Pal, SoF)

Quinoa Raisin Cookies are a healthy alternative to oatmeal raisin cookies. Gluten and dairy free, as well as diabetic friendly. Click here to get the recipe. Ingredients: Blanched almond…

Eggplant Tapenade

Eggplant Tapenade (RSugF, DaF, EgF, GF, GrF, Pal, NutF, SugF, SoF, GAPs)

Smooth and creamy, speckled with black olive goodness, this Eggplant Tapenade recipe fits the bill for healthy, low-carb, Paleo and Whole30 menus. Click here to get the recipe….

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Lemon Herb Crusted Chicken Thighs (AIP, GAPs, GF, P, RSF, SF, NF, SoF, GrF, EF, DF)

Lemon Herb Crusted Chicken Thighs is a quick, easy, budget-friendly, and succulent chicken dish. It’s also freezer and weeknight friendly! Click here to get the recipe.  Ingredients: Chicken, lemon,…

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Raw Candy-Striped Beet Ravioli (P, GF, V, SF, DF, RSF, GrF, EF)

Raw Candy-Striped Beet Ravioli is a vegan, early Spring recipe that’s fresh and satisfying. Serve it up as an entree or an appetizer at your Spring party! Click…

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Honey Sesame Ginger Glazed Salmon (GF, P, GAPs friendly, AIP, SoF friendly, NF, GrF, EF, DF, SF friendly, RSF)

healthy, gluten free, low carb, paleo friendly, and delicious, this roasted salmon is easy, quick and elegant! Click here to get the recipe Ingredients: Salmon, white wine, soy sauce/tamari,…