Tag: healthy

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Avocado Mango Salsa (GF, SugF, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, GAPs, SoyF)

Avocado Mango Salsa is a healthy, delicious addition to your meals! Vegan and Paleo. Click here to get the recipe.  Ingredients: mango, avocado, sweet maui onion, cherry tomatoes, red…

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Roasted Curry Chickpeas (GF, SugF, RSugF, DaF, GrF, EggF, Veg, Pal, SoyF)

Roasted Curry Chickpeas are an easy, healthy snack! Click here to get the recipe.  Ingredients: Chickpeas, walnuts, cashews, pink himalayan salt, pepper, curry powder, turmeric, minced onions, garlic powder,…

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Four Ingredient Mini Frittatas (GF, SugF, RSugF, GrF, NutF, SoyF)

Four ingredients come together in minutes to make this delicious, affordable, gluten free, vegetarian meal. Mini Frittatas are perfect anytime of the day! Click here to get the…

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Tomato Avocado Salad (GF, SugF, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, GAPs, SoyF)

Tomato Avocado Salad is a delicious, healthy snack or condiment. Serve it alone or on top of your favorite protein. Paleo and Vegan. Click here to get the…

Sweet Chili Shrimp Noodle Bowl

Sweet Chili Shrimp Noodle Bowl (GF, RSugF, DaF, GrF, EggF, Pal, LFod friendly, SoyF)

Sweet Chili Shrimp Noodle Bowl is easy to prepare and full of nutrients. A perfect light Paleo meal that will help spring clean your diet. Click here to…

Skinny-Fajitas

Skinny Chicken Fajitas (GF, SugF, RSugF, DaF, GrF, Veg, SoyF)

Skinny Chicken Fajitas are a healthy, delicious dinner that can be modified to fit almost any diet! Click here to get the recipe.  Ingredients: Coconut oil, bell peppers, onion,…

Green-Tea-Latte

Vegan Coconut Ginger Green Tea Latte (GF, AIP, Pal, GAPs LFod, SoyF, Veg, NutF, EgF, GrF, DaF, RSugF)

Vegan Coconut Ginger Green Tea Latte. This delicious drink is a great way to boost your metabolism and get your day off to a good start. It would…

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Spiralized Sweet Potatoes with Garlic and Onions (GF, AIP, SugF, RSugF, DaF, GrF EgF, NutF, Veg, Pal, SoF)

Spiralized Sweet Potatoes with Garlic and Onions are a delicious, healthy side dish. Vegan and Paleo. Click here to get the recipe.  Ingredients: Sweet potatoes, onions, coconut oil, pink…

Mexican-Chia

Mexican Hot Chocolate Chia Pudding Parfaits (GF, RSugF, DaF, GrF, Pal, EgF, Veg, LFod, SoF)

Mexican Hot Chocolate Chia Pudding Parfaits are a healthy, fun way to celebrate Cinco de Mayo. Vegan and Paleo. Click here to get the recipe.  Ingredients: Almond milk, chia…

Rice-Cake

Chocolate Raspberry Brown Rice Cakes (RSugF, DaF, EgF, GF, Veg, SoF)

Chocolate Raspberry Brown Rice Cakes are a delicious, healthy, light alternative to sugary desserts. Gluten and dairy free. Click here to get the recipe. Ingredients: Rice Cake, Cashew Butter,…

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Paleo Pancakes with Superfood Toppings (RSugF, DaF, GrF, GF, Pal, SoF)

Paleo Pancakes with Superfood Toppings are a great way to enjoy a slow morning with your loved ones. Gluten and dairy free, as well as low carb. Click…

salad

Power Veggie Lunch Salad (RSugF, DaF, EgF, GF, GrF, Pal, Veg, SugF, SoF)

Power Veggie Lunch Salad is a filling, delicious meal that will help fight everything from diabetes, to cancer, to heart disease! Click here to get the recipe. Ingredients: Mushrooms,…

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Roasted Mixed Nuts (GF, RSugF, DaF, EgF, GrF, Pal, Veg, SugF, SoF)

Roasted Mixed Nuts are a healthy, delicious, easy snack or party food. Click here to get the recipe. Ingredients: Walnuts, cashews, pecans, garlic powder, salt, oregano, turmeric. Gluten free,…

Spaghetti Sauce

Healthy, Easy Spaghetti Sauce (GF, RSugF, DaF, EgF, GrF, Pal, NutF, SugF, SoF)

Healthy, Easy Spaghetti Sauce is a delicious, healthy addition to your noodles. We have it almost every week! Click here to get the recipe. Ingredients: Marinara sauce, balsamic vinegar,…

Thai Salmon 7

Thai Salmon with Carrot Salad (GF, RSugF, DaF, EgF, GrF, Pal, Veg, SoF)

Thai Salmon with Carrot Salad is a healthy, delicious, easy meal. This meal is peanut free and paleo. Click here to get the recipe. Ingredients: Carrots, cashews, cilantro, onion,…

Tummy Aid

Tummy Aid Smoothie (DaF, GF, GrF, Veg, NutF, SoF, SugF, RSugF, Pal, EgF)

Tummy Aid Smoothies are a delicious, healthy snack. Article includes the recipe and information about how this smoothie will aid in your digestion and reduce inflammation. Click here…

Lemon Chicken

Grilled Lemon Walnut Chicken (RSugF, DaF, EgF, GF, GrF, Pal, SugF, SoF)

Grilled Lemon Walnut Chicken is the perfect way to start off barbecue season right! Click here to get the recipe. Ingredients: chicken thighs, lemon pepper, pink himalayan salt, walnut…

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Slow Cooker Turkey Vegetable Soup (RSugF, DaF, EgF, GF, Pal, GrF, NutF, SugF, SoF)

Slow Cooker Turkey Vegetable Soup is a healthy, delicious meal. Add it to your list of easy weeknight dinners! Gluten and dairy free. Click here to get the…

Egg Salad

Egg Salad (RSugF, DaF, GF, GrF, Pal, NutF, SoF, LFOD)

This healthy egg salad is a great way to use up your Easter eggs. Served over avocado halves, it’s a filling, low carb lunch or dinner! Click here…

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Fruit Salad with Vegan Lime Sauce (RSugF, DaF, EgF, GF, GrF, Pal, Veg, SoF)

Fruit Salad with Vegan Lime Sauce is a healthy, delicious, easy side dish, perfect for Easter or other springtime gatherings. Vegan, paleo, raw, and diabetic friendly. Click here…

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Paleo Bunny Bites (RSugF, DaF, GF, GrF, Pal, SoF)

Paleo Bunny Bites are a super easy, delicious snack, breakfast, or dessert. They’re like mini-banana breads. Click here to get the recipe. Ingredients: Pumpkin, coconut, egg, banana, honey, almond…

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Tea Infused Creamy Buckwheat (RSugF, DaF, EgF, GF, Veg, Pal, NutF, SoF, LFOD)

Tea Infused Creamy Buckwheat is a delicious, healthy breakfast. Buckwheat is gluten free and high in protein. It also helps regulate blood sugar levels, making it perfect for…

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Quick and Easy Kale (RSugF, DaF, EgF, GF, GrF, Pal, AIP, Veg, NuF, SuF, SoF)

Quick and Easy Kale is for the kale skeptic and kale lover alike. It’s sweet and savory, and oh so easy to make! Click here to get the…

Cauli Potatoes

Cauliflower Mashed Potatoes (RSF, DF, EF, GF, GrF, P, V, NF, SF, SoF)

Cauliflower Mashed Potatoes are a healthy version of this American classic dish. They’re so rich and creamy, you’ll never know how good they are for you! Gluten and…

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Honey Sesame Ginger Glazed Salmon (GF, P, GAPs friendly, AIP, SoF friendly, NF, GrF, EF, DF, SF friendly, RSF)

healthy, gluten free, low carb, paleo friendly, and delicious, this roasted salmon is easy, quick and elegant! Click here to get the recipe Ingredients: Salmon, white wine, soy sauce/tamari,…

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Protein Packed Oatmeal

Ever want something sweet & delicious but also wish it could pack a protein punch? This recipe is sure to fill you up, satisfy your sweet tooth, and…

chocolate banana wontons

Chocolate Banana Wontons (DF, EF, GF friendly, V, NF, RFS, SoF)

Delicious chocolate and banana wontons that are sure to be a crowd pleaser! Crispy, filling, chocolate-ly, healthy, and light. Make these and try not to devour them all…

star cookies

Bio Pro Chocolate Caramel Stars – Raw vegan Protein Cookies (GF, DF, RFS, EF, V, NF, SoF)

Protein enhanced healthy raw vegan snack. Click here to get the recipe.  Ingredients: Dates, coconut, oats, protein power, maple syrup, mesquite powder, maca, cacao, vanilla. Dairy free, refined sugar…

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Italian Turnips and Greens (GF, P, GrF, SoF, RFS, SF, EF, V, DF)

Light, but substantial, this side dish is brimming with flavor. A little pancetta, bold seasonings and seasonal vegetables will add an Italian touch to your dinner table. Click…

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Carob Prune Truffles (paleo, vegan, gluten free)

Easy to make Carob Prune Truffles recipe. No refined sugar added. Naturally sweetened with carob powder and dried prunes. Click here to get the recipe. Recipe and photo…

Paleo-Steak-Fajitas

Paleo Steak Fajitas (gluten free, paleo, nut free)

Paleo steak fajitas made in a delicious and tangy marinade made with coconut aminos, lime juice, cumin, chili powder, maple syrup, oregano, garlic, and other ingredients. The steak…

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Rosemary and Garlic Infused Olive Tapenade (paleo)

Kalmata and green olives delicately infused with rosemary and garlic olive oil, capers and black pepper and blended into a deeply aromatic and rich olive tapenade. From Bam…