Tag: dairy free

Jello Stars

Paleo Jello Stars (GF, AIP, GAPs, Pal, NutF, RSugF, DaF, GrF, EggF, SoyF)

Paleo Jello Stars are a fun, healthy way to celebrate the 4th of July and other holidays! Click here to get the recipe.  Ingredients: Gelatin, boiling water, fresh fruit,…

Pork Tenderloin with Peach Mint Sauce

Pork Tenderloin with Peach Mint Sauce (GF, Pal, AIP, SugF, DaF, GrF, EggF, GAPs, LFod, SoyF, NutF)

Simple and flavorful, this Pork Tenderloin with Peach Mint Sauce is a winner for dinner! SCD and Paleo approved! Click here to get the recipe.  Ingredients: Pork tenderloin, peaches,…

Nectarine-Jello-3

Plum and Nectarine Jello (GF, RSugF, DaF, GrF, EggF, Pal, SoyF)

This paleo plum and nectarine jello is a delicious, healthy, easy breakfast, snack, or dessert! Click here to get the recipe.  Ingredients: Nectarine, plums, powdered gelatin, water, lemon juice,…

Peach-Crisp-1

Paleo Peach Crisp (GF, RSugF, DaF, GrF, EggF, Veg, Pal, SoyF)

Paleo Peach Crisp is a delicious, healthy comfort food, perfect for summer desserts. Click here to get the recipe.  Ingredients: Almond flour, coconut flour, salt, cinnamon, almonds, walnuts,…

Peach-Pudding-2

Paleo Peach Pudding (GF, AIP, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, LFod, SoyF)

Paleo Peach Pudding is healthy, delicious, and easy to make. It’s also vegan. Click here to get the recipe.  Ingredients: Cashews, peaches, maple syrup, vanilla, lemon juice, coconut cream,…

garlic-cheese-biscuits1

Garlic “Cheese” Biscuits (GF, AIP, SugF, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, SoyF)

These flaky little gems are delicious with soups are roasted meats! Click here to get the recipe.  Ingredients: Palm shortening, cassava flour, applesauce, coconut flour, nutritional yeast, garlic…

Graham-Cracker-1

Gluten and Dairy Free Graham Crackers (GF, RSugF, DaF, EggF, Veg, SoyF)

Gluten and dairy free graham crackers are healthy and delicious! Click here to get the recipe.  Ingredients: Almond flour, gluten free all purpose flour, oat flour, coconut sugar, baking…

Chewy-Chocolate-001

Paleo Chewy Chocolate Cookies (GF, RSugF, DaF, GrF, NutF, Pal, SoyF)

Paleo Chewy Chocolate Cookies are rich with flavor and healthy nutrients. They are grain, refined flour, refined sugar, gluten, and dairy free. You won’t believe how tasty healthy…

Cherry-Snack

Cherries and Chocolate (GF, RSugF, DaF, GrF, EggF, Veg, Pal, SoyF)

This bowl of cherries and chocolate has become one of my favorite diabetic friendly snacks! It’s paleo and vegan, and super easy to make! Click here to get…

Maple-Granola-Bars

Grain Free Maple Granola Bars (GF, RSugF, DaF, GrF, Pal, LFod, SoyF)

Grain Free Maple Granola Bars are a healthy, delicious, easy snack or breakfast. They’re gluten and dairy free, as well as paleo and diabetic friendly. Click here to…

Skinny-Fajitas

Skinny Chicken Fajitas (GF, SugF, RSugF, DaF, GrF, Veg, SoyF)

Skinny Chicken Fajitas are a healthy, delicious dinner that can be modified to fit almost any diet! Click here to get the recipe.  Ingredients: Coconut oil, bell peppers, onion,…

Rosemary-Eggs

Dairy Free Scrambled Eggs with Rosemary and Chives (GF, SugF, RSugF, DaF, GrF, NutF, Pal, GAPs, LFod friendly, SoyF)

Dairy free scrambled eggs with rosemary and chives are a healthy, delicious breakfast, lunch, or dinner. Click here to get the recipe.  Ingredients: Eggs, water, coconut cream, rosemary, chives,…

Mango-Lime

Mango Lime Ice Cream (GF, AIP, RSugF, DaF, GrF, EgF, NutF, Veg, Pal, LFod, SoF)

This Mango Lime Ice Cream is delicious, healthy, and super easy to make! (vegan and paleo) Click here to get the recipe.  Ingredients: Mangoes, coconut cream, lime, maple syrup….

Green-Tea-Latte

Vegan Coconut Ginger Green Tea Latte (GF, AIP, Pal, GAPs LFod, SoyF, Veg, NutF, EgF, GrF, DaF, RSugF)

Vegan Coconut Ginger Green Tea Latte. This delicious drink is a great way to boost your metabolism and get your day off to a good start. It would…

Spiralized-Swee-Potatoes

Spiralized Sweet Potatoes with Garlic and Onions (GF, AIP, SugF, RSugF, DaF, GrF EgF, NutF, Veg, Pal, SoF)

Spiralized Sweet Potatoes with Garlic and Onions are a delicious, healthy side dish. Vegan and Paleo. Click here to get the recipe.  Ingredients: Sweet potatoes, onions, coconut oil, pink…

IMG_0789coq

Power Patties (EgF, GF, SugF, RSugF, DaF, Veg, SoF)

Power Patties: Fuel up with tasty, nutrition-packed little patties for extra power and energy! (gluten-free, dairy-free, egg-free) Click here to get the recipe.  Ingredients: bananas, oats, peanut butter or…

Avocado-Pesto-3

Vegan Basil Avocado Pesto (GF, SugF, RSugF, DaF, GrF, EgF, Pal, Veg, SoF)

Vegan Basil Avocado Pesto is a healthy, delicious addition to your meal! Click here to get the recipe.  Ingredients: Avocado, basil, lemon juice, cashews, cloves, Himalayan salt, pepper, olive…

Hazelnut Nutella Sandwich Cookies

Paleo Hazelnut Nutella Sandwich Cookies (GF, RSugF, GrF, Pal friendly, SoF)

The Paleo Hazelnut Nutella Sandwich Cookie – a warm, chewy, hazelnut cookie that will take your breath away. Click here to get the recipe.  Ingredients: Hazelnut flour, almond flour,…

Rice-Cake

Chocolate Raspberry Brown Rice Cakes (RSugF, DaF, EgF, GF, Veg, SoF)

Chocolate Raspberry Brown Rice Cakes are a delicious, healthy, light alternative to sugary desserts. Gluten and dairy free. Click here to get the recipe. Ingredients: Rice Cake, Cashew Butter,…

Cauli-Rice-1

Cauliflower Rice with Vegan Curry Sauce (RSugF, DaF, EgF, GF, Pal, GrF, Veg, SugF, SoF)

Cauliflower Rice with Vegan Curry Sauce is a healthy, delicious side dish. It’s paleo, vegan, and gluten and dairy free. Click here to get the recipe. Ingredients: Garlic cloves,…

Paleo-Pancakes-3

Paleo Pancakes with Superfood Toppings (RSugF, DaF, GrF, GF, Pal, SoF)

Paleo Pancakes with Superfood Toppings are a great way to enjoy a slow morning with your loved ones. Gluten and dairy free, as well as low carb. Click…

Peanutcookie2

Peanut and Chocolate Chunk Cookies (RSugF, DaF, GF, SoF)

These protein packed, gluten and dairy free cookies are the perfect backpack snack! Click here to get the recipe. Ingredients: Peanut flour, gluten free oats, muscavado sugar, dairy free…

Quinoa Cookies 3

Quinoa Raisin Cookies (RSugF, DaF, GF, GrF, Pal, SoF)

Quinoa Raisin Cookies are a healthy alternative to oatmeal raisin cookies. Gluten and dairy free, as well as diabetic friendly. Click here to get the recipe. Ingredients: Blanched almond…

Sunbutter Bars 1

Paleo Chocolate Sunbutter Bars (GF, RSugF, DaF, EgF, GrF, Pal, Veg, SoF, LFOD)

Paleo Chocolate Sunbutter Bars are a healthy remake of this delicious dessert. They’re gluten, dairy, egg, peanut, and grain free, but you’ll never know that they’re allergy friendly…

Inverted Apple Pie 1

Inverted Paleo Apple Pie (DaF, GF, GrF, Pal, EgF, RSugF, Veg)

Inverted Paleo Apple Pies are a simple, delicious, healthy dessert. Click here to get the recipe. Ingredients: Pecans, coconut flour, pumpkin pie spice, flax seeds, maple syrup, salt, coconut…

Tummy Aid

Tummy Aid Smoothie (DaF, GF, GrF, Veg, NutF, SoF, SugF, RSugF, Pal, EgF)

Tummy Aid Smoothies are a delicious, healthy snack. Article includes the recipe and information about how this smoothie will aid in your digestion and reduce inflammation. Click here…

IceCream-CW-1

Vegan Strawberry Coconut Chocolate Chip Ice Cream (DaF, EgF, GF, GrF, Veg, NutF, SoF, LFOD friendly)

This guilt-free Strawberry Coconut Chocolate Chip Ice Cream is the creamiest dreamiest vegan ice cream ever. Click here to get the recipe. Ingredients: Strawberries, lemon juice, turbinado sugar, coconut…

Turkey Veggie Soup 1

Slow Cooker Turkey Vegetable Soup (RSugF, DaF, EgF, GF, Pal, GrF, NutF, SugF, SoF)

Slow Cooker Turkey Vegetable Soup is a healthy, delicious meal. Add it to your list of easy weeknight dinners! Gluten and dairy free. Click here to get the…

Confetti Cookies copy

Confetti Paleo Cookies (RSugF, DaF, EgF, GF, GrF, Pal, SoF, LFOD)

Confetti Paleo Cookies are a delicious, healthy treat, perfect for an afterschool snack! Click here to get the recipe. Ingredients: Coconut sugar, almond/cashew flour, coconut flour, baking soda, maple…

chocolatepiebar_foodgawker

Chocolate Espresso Pie Bars (RSugF, DaF, EgF, GF, GrF, Pal, Veg, SoF, LFOD)

This decadent dessert is free of refined sugars and grains. Click here to get the recipe. Ingredients: Walnuts, almonds, vanilla bean, butter/coconut oil, coconut cream, dark chocolate, chocolate chips…

Sweet Roll 7

Paleo Sweet Roll Muffins (RSugF, DaF, GF, GrF, Pal, SoF, LFOD)

Paleo Sweet Roll Muffins are a delicious, decadent, easy addition to your breakfast or brunch. Gluten and dairy free, with a pecan stuffing. Click here to get the…

DSC_0363

Matcha and Lime Cheesecake

Vegan and Gluten Free Raw Matcha and Lime Cheesecake Click here to get the recipe. Ingredients: Cashews, walnuts, coconut oil, dates, cacao, date syrup, brazil nuts, limes, coconut milk,…

Choco Sunbutter Smoothie 2 copy

Chocolate Sunbutter Smoothies (RSugF, DaF, EgF, Veg, GF, GrF, Pal, AIP, NutF, SugF, SoF)

Chocolate Sunbutter Smoothies are a healthy, delicious breakfast, snack, or dessert! Click here to get the recipe. Ingredients: Ice, sunbutter, dates, cauliflower, coconut cream, dark chocolate, hemp hearts. Refined…

Tomato Basil and Goat Cheese Breakfast Muffins 3

Tomato Basil and Goat Cheese Breakfast Muffins (RSugF, GF, GrF, Pal Friendly, NutF, SugF, SoF, LFod)

Tomato Basil and Goat Cheese Breakfast Muffins will wake up your taste buds! One bowl wonderful and simple to make, great for Paleo, gluten-free and dairy-free diets. Click…

cbm4

Choco-Bananacado Mousse (RSugF, DaF, EgF, GF, GrF, Pal, AIP, Veg, NutF, SoF, GAPs)

A rich, creamy mousse that is 100% AIP, dairy and gluten-free. It is also chocolate free. Click here to get the recipe.  Ingredients: Avocado, banana, carob, vanilla, salt, coconut…

20150301-200

AIP Lavender Shortbread Cookies (RSugF, DaF, EgF, GF, GrF, Pal, AIP, Veg, NutF, SoF)

A lovely shortbread that comes together easily and can be stored in the freezer for when you want a fresh cookie. The post includes a short, no-speaking video…

Bunny Bites 1

Paleo Bunny Bites (RSugF, DaF, GF, GrF, Pal, SoF)

Paleo Bunny Bites are a super easy, delicious snack, breakfast, or dessert. They’re like mini-banana breads. Click here to get the recipe. Ingredients: Pumpkin, coconut, egg, banana, honey, almond…

Creamy Buckwheat copy

Tea Infused Creamy Buckwheat (RSugF, DaF, EgF, GF, Veg, Pal, NutF, SoF, LFOD)

Tea Infused Creamy Buckwheat is a delicious, healthy breakfast. Buckwheat is gluten free and high in protein. It also helps regulate blood sugar levels, making it perfect for…

IMG_7881coq

Jellied Easter Surprise Eggs (RSugF, DaF, GF, GrF, Pal, NutF, SoF)

Jellied Easter Surprise Eggs – Crack and peel open the shell of the egg to find these wobbly, glistening treasures inside. Great project to do with kids. Click…

Berry Muffins 7

Paleo Berry Cupcakes (RSugF, DaF, GF, GrF, Pal, SoF)

Paleo Berry Cupcakes are a healthy, allergy friendly treat your kids can eat at birthday parties! Click here to get the recipe.  Ingredients: Cashew flour, baking soda, freeze dried…

PSBSALAD5-2

Purple Sprouting Caesar Salad with Toasted Tamari Seeds (DF, RSF, SF, EF, V, GF, GrF, P)

Purple Sprouting Caesar Salad made with healthy greens and a delicious and flavorful dressing. Click here to get the recipe.  Ingredients: kale, lettuce, broccoli, cashews, water, lemon juice, olive…

600x600xsmoothie-600-3.jpg.pagespeed.ic.EAcv4ll2NI

Skinny Coconut Mango Smoothie (P, GF, GrF, EG, RSF, DF, GAPs friendly, SoF, V, SF, AIP friendly)

There are just four ingredients in this 5 minute summery mango smoothie. Perfect for breakfast or a noontime snack out in the sun, this smoothie will help you…

Strawberry Chocolate Smoothie

Strawberry Chocolate Smoothie (RSF, DF, EF, GF, GrF, P, V, SoF)

Strawberry Chocolate Smoothies are a healthy, delicious breakfast, snack, or dessert. Paleo, vegan, raw, and gluten and dairy free. Click here to get the recipe.  Ingredients: Strawberries, almond milk,…

skirt-flap-blade-flank steak marinated (1 of 1)-2

Balsamic Skirt, Flank, Flatiron, or Blade Steak (GF, AIP, LF, GrF, P, SoF, RFS, NF, EF, DF)

A delicious skirt, flank, flatiron, or flap steak marinated in balsamic vinegar, maple syrup, molasses, coffee, rosemary, sage, and other seasonings. Because cooking meat does not have to be hard….

Paleo-Maple-Pistachio-Cake-068E_550x

Maple Pistachio Layer Cake (paleo, dairy free, gluten-free)

Pair this Maple Pistachio Layer Cake with a cup of coffee and your day will be perfect. Because even the cavemen deserve to indulge. Gluten free, paleo, dairy…

Dirty-Chai-Crock2-LR-Text

Vegan Slow Cooker Dirty Chai (paleo, gluten free, AIP)

Coffee tastes even better when it’s lightly spiced with orange, anise, cinnamon, and a hint of pepper. Click here to get the recipe. 7 ingredients: non-dairy milk, coffee,…

Spiced-Pumpkin-Appertizer-Soup

Spiced Pumpkin Soup (paleo, gluten-free, vegan)

If served in small cute ramekins, this soup can be a real conversation piece at your dinner party. It’s also very easy to make, you don’t have to…

carob-and-prune-truffles_

Carob Prune Truffles (paleo, vegan, gluten free)

Easy to make Carob Prune Truffles recipe. No refined sugar added. Naturally sweetened with carob powder and dried prunes. Click here to get the recipe. Recipe and photo…

sesame-beef-broccoli_blog_1_update

Sesame Ginger Beef & Broccoli

Thin slices of tender beef with broccoli sautéed in a mouth-watering sesame-soy ginger sauce.  Not only is it delicious and nourishing, it’s also cooked in one pot and you can…

Soft-and-Chew-Gingerbread-Cookies-Vegan-Gluten-Free-2

Soft and Chewy Gingerbread Cookies (vegan, gluten-free, refined sugar free)

The secret ingredient in these cookies? Sweet pototo, which makes the texture cake-like and chewy, rather than crunchy. Perfect for winter, or, well, any time of year, these…

Lentil-Kale-Stuffed-Sweet-Potato-Tahini-Garlic-Cream-Vegan-Gluten-Free-3

Lentil and Kale Stuffed Sweet Potatoes (vegan, gluten free, paleo friendly)

Tenderly baked sweet potates stuffed with onion, garlic, lentils, kale and gluten free tamari. Vegan, gluten-free, sugar free, and paleo if you eat lentils. Click here to get…

Date-Tahini-Smoothie

Date Tahini Smoothie (paleo, vegan, gluten free)

Date Tahini Smoothie made with just four ingredients: dates, banana, tahini, and almond milk. Click here for the recipe. Recipe and photo from Rough Measures.  

Fat-Elvis-Peanut-Butter-Banana-Cups-8

Fat Elvis Peanut Butter Cups (gluten-free, dairy free, refined sugar free)

Peanut butter cups get kicked up a notch with banana cream filling and bacon (for the rebels). These are refined sugar free, dairy free, and gluten free. Click…

IMG_0274

Coconut Curry with Potatoes, Carrots, and Crispy Collards (gluten-free, vegan)

This is the perfect supper (or lunch) to start the evening right. In this recipe you’ll find the spicy flavor of curry paired perfectly with rice and creamy coconut. To…

Coconut-Caramel-Pecan-Bars-Raw-Paleo-Vegan

Coconut Caramel Pecan Bars (paleo, dairy free, gluten free)

Pecan bars with a hint of cinnamon are topped with a tender coconut caramel studded with pecans. Gluten-Free, Grain-Free, Vegan, Raw, Paleo, Egg free. Recipe and photo from…

Chocolate+Buckwheat+Crepe+Cake+w-+Peanut+Butter+creme+&+pomegranates+for+Aquarius+#foodbmars+#gluten-free+lactose-free

Chocolate Crepe Cake With Peanut Butter Creme and Pomegranates (gluten free, dairy free, refined sugar free)

This delicious chocolate crepe cake with peanut butter creme and pomegranates is perfect for any celebration (not to mention dairy free, refined sugar free, gluten free, and nut…

olive-oil-shortbread-cookies-1

Olive Oil Shortbread Cookies with Dark Chocolate (gluten free, vegan)

These shortbread cookies are perfectly moist and soft to the point they almost melt in the mouth and the taste is amazing! The dark chocolate adds texture and…

banana-walnut-mini-bundt-cakes-3

Banana Walnut Mini Bundt Cakes With Coconut Whip (gluten-free, dairy-free, egg-free)

These delicious little banana walnut bundt cakes are dairy free, egg free, gluten free, low sugar, and low FODMAPs. A tasty superfood combo topped with coconut whipped cream!…

seeded-gluten-free-sourdough-bread-7

Seeded Gluten Free Sourdough Bread

Just look at that crust! It really looks and feels like gluten-filled artisan sourdough bread that you buy at a fancy bakery. It’s crispy and chewy just as…

Omega 3grainfree bread

Luving Life Bread (paleo, egg free, gluten free)

For a grain free, gluten free, egg free and dairy free bread the consistency of this bread is so like real bread it’s amazing. It’s soft in the…

unnamed

Grain free Chocolate Hazelnut Brownies

These delightful chocolate hazelnut brownies come out lovely and crispy on the outside and a bit chewy on the inside. Made with hazelnuts, coconut flour, coconut sugar, chia…

paleoredflannelhash

Paleo Red Flannel Hash

Paleo Red Flannel Hash is a healthy, easy recipe for breakfast, brunch, or dinner. This recipe is paleo because you substitute the potato for yucca (and don’t miss…

16587929655_cdefb96a2d_c

Gluten Free Carrot Cake (paleo friendly, dairy free)

Yes, this is an amazing Gluten Free Carrot Cake, but really it’s simply an amazing carrot cake. Go and eat it! Made with carrots, pineapple, eggs, maple syrup,…

Paleo-Deep-Dish-Salted-Caramel-Chocolate-Chip-Blondies-61 housewifetraining

Deep Dish Salted Caramel Chocolate Chip Blondies (gf, paleo friendly)

What is better than a big skillet filled with chewy, tender and caramel loaded chocolate chip blondies? Takes 10 minutes to put together and only 20 to bake!…

gluten free blueberry pancakes hungryhealthygirl

Gluten-free Blueberry Granola Pancakes

Fluffy gluten-free pancakes with plump juicy blueberries made even more scrumptious with crunchy granola! Main ingredients: Gluten free flour, baking powder + soda, cinnamon, maple syrup, almond milk,…

butternut squash pot pie ourfourforks

Butternut Squash Pot Pie (gf, dairy free, vegan friendly)

This butternut squash pot pie recipe includes a gluten-free crust that actually works, as well as chicken (substitute chicken with chickpeas if you’re vegan), leeks, cranberries, sage, and…

IMG_4993-2-630x840

Fudgy Black Bean Nutella Brownies (gluten free, grain free, dairy free)

These Fudgy Black Bean Nutella Brownies are made extra moist with black beans. No butter, oil, or flour needed for this recipe! Ready in 40 minutes, the main…

rsz_almondchicken

Sweet and Sour Almond Chicken (gluten-free, paleo friendly, refined sugar free)

Delicious sweet and sour chicken pan fried for a few minutes to form a nice crispy crust and then baked through in the oven. Includes lime juice, sambal…

rsz_chocolatepie (1)

Chocolate Cream Pie (paleo)

A delicious no bake chocolate cream pie with an almond hazelnut crust and whipped coconut cream topping. Made with hidden sweet potatoes (no one will ever guess!) cashews,…

Paleo+Swedish+Meatballs+with+Mushrooms+in+dairy-free+gravy

Paleo Swedish Meatballs in Mushroom Gravy

This recipe for simple swedish meatballs includes onion, ground beef, garlic, fennel, and more. The dairy free mushroom gravy is made from healthy bone broth, arrowroot powder, mushrooms,…

SONY DSC

Paleo Toasted Coconut Hot Cocoa

“What happens when you put almond milk, toasted coconut and chocolate together in the same mug? Something halfway between hot cocoa and an Almond Joy.” This dairy free…

Olive-Tapanade_700x700_updated_IMG_3674 bams kitchen

Rosemary and Garlic Infused Olive Tapenade (paleo)

Kalmata and green olives delicately infused with rosemary and garlic olive oil, capers and black pepper and blended into a deeply aromatic and rich olive tapenade. From Bam…

StrawberryProteinSmoothie4 sunnysideups

Chocolate Covered Strawberry Green Protein Smoothie (gf, dairy free)

This Chocolate Covered Strawberry Green Protein Smoothie packs 5 servings of fruits and vegetables, plus 22 grams of protein into one delicious glass! If you use a dairy-free…

southwestern-kale-power-salad from cookie + kate

Southwestern Kale Power Salad (gf, vegan)

“Healthy kale and quinoa power salad with spicy sweet potato, black beans and creamy avocado sauce. This gluten-free (and easily vegan) salad packs well for lunch, too!” This…