Tag: allergy free

Olive-Tapanade_700x700_updated_IMG_3674 bams kitchen

Rosemary and Garlic Infused Olive Tapenade (paleo)

Kalmata and green olives delicately infused with rosemary and garlic olive oil, capers and black pepper and blended into a deeply aromatic and rich olive tapenade. From Bam…

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Chuck Roasts (paleo)

Ever wonder what to do with that chuck roast? Here’s how to cook one to perfect tenderness! Gluten-free, paleo, GAPs, and allergy free.