Tag: AIP

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Garlic “Cheese” Biscuits (GF, AIP, SugF, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, SoyF)

These flaky little gems are delicious with soups are roasted meats! Click here to get the recipe.  Ingredients: Palm shortening, cassava flour, applesauce, coconut flour, nutritional yeast, garlic…

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Apple Raisin Breakfast Bars (AIP, GF, RSugF, DaF, EgF, GrF, Pal, SoF)

Chewy, slightly sweet bars that make the perfect snack or treat! I made them for company and they ate them all! Click here to get the recipe. Ingredients: Tigernuts,…

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Paleo Thin Pizza Crust (RSugF, DaF, EgF, GF, GrF, Pal, AIP, Veg, NutF, SoF, LFOD)

Paleo thin crust pizza made with cassava flour! Really authentic and delicious. Egg-free, nut-free, and grain-free. Dairy-free if you don’t use cheese. Click here to get the recipe….

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AIP “Nomato” Marinara Sauce (RSugF, DaF, EgF, GF, GrF, Pal, AIP, Veg, NutF, SugF, SoF, GAPs friendly)

This is an AIP paleo version of marinara sauce. In place of the tomatoes, beets and carrots are used. This sauce is totally nightshade free. Click here to…

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Moroccan Lemon and Herb Roast Chicken (RSugF, DaF, EgF, GF, GrF, Pal, AIP, NutF, SugF, SoF, GAPs)

This is my latest favourite way of cooking chicken. Stuffed with a Moroccan preserved lemon and lots of herbs, the skin is first rubbed with the Moroccan Preserved…

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Choco-Bananacado Mousse (RSugF, DaF, EgF, GF, GrF, Pal, AIP, Veg, NutF, SoF, GAPs)

A rich, creamy mousse that is 100% AIP, dairy and gluten-free. It is also chocolate free. Click here to get the recipe.  Ingredients: Avocado, banana, carob, vanilla, salt, coconut…

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AIP Lavender Shortbread Cookies (RSugF, DaF, EgF, GF, GrF, Pal, AIP, Veg, NutF, SoF)

A lovely shortbread that comes together easily and can be stored in the freezer for when you want a fresh cookie. The post includes a short, no-speaking video…

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Allergy Friendly Cream Eggs (RSugF, DaF, EgF, GF, Pal, AIP, Veg, NutF, SoF)

Allergy Friendly Cream Eggs are a fun, delicious Easter treat! They’re gluten, dairy, soy, peanut, and egg free. Click here to get the recipe.  Ingredients: Coconut oil, coconut cream,…

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Paleo Cereal Flakes (AIP-friendly, paleo, gluten free)

I love this crunchy, slightly sweet cereal because it’s a nut-free, low-sugar snack or breakfast option. The flakes are a great blank canvas for any berries or whatever…

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Caramel Pudding (paleo, vegan, refined sugar free, raw)

A caramel pudding that’s free from dairy, refined sugars, the big 8 allergens, and all kinds of starches and preservatives! This tastes amazing and only takes minutes to…