Category: GAPs Recipes

Jello Stars

Paleo Jello Stars (GF, AIP, GAPs, Pal, NutF, RSugF, DaF, GrF, EggF, SoyF)

Paleo Jello Stars are a fun, healthy way to celebrate the 4th of July and other holidays! Click here to get the recipe.  Ingredients: Gelatin, boiling water, fresh fruit,…

Pork Tenderloin with Peach Mint Sauce

Pork Tenderloin with Peach Mint Sauce (GF, Pal, AIP, SugF, DaF, GrF, EggF, GAPs, LFod, SoyF, NutF)

Simple and flavorful, this Pork Tenderloin with Peach Mint Sauce is a winner for dinner! SCD and Paleo approved! Click here to get the recipe.  Ingredients: Pork tenderloin, peaches,…

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Spruce Tip Stuffed Pork Tenderloin with Orange Glaze (GF, AIP, RSugF, DaF, GrF, Eggf, NutF, Pal, GAPs, SoyF)

Stuffed Pork Tenderloin with Spruce Tips and Orange Glaze (betcha didn’t know you can use the tender new tips of spruce trees as a herb!) Click here to…

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Fresh Flower Chamomile Tea (GF, AIP, SugF, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, GAPs, LFod, SoyF)

This homemade chamomile tea has hints of sweetness and apple that can only be found in a cup made with fresh flowers. Click here to get the recipe. …

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Avocado Mango Salsa (GF, SugF, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, GAPs, SoyF)

Avocado Mango Salsa is a healthy, delicious addition to your meals! Vegan and Paleo. Click here to get the recipe.  Ingredients: mango, avocado, sweet maui onion, cherry tomatoes, red…

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Low Carb Marinara (GF, SugF, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, GAPs, SoyF)

Low carb marinara is a healthy, tasty addition to your meals! Click here to get the recipe.  Ingredients: Coconut oil, purple onion, carrots, garlic cloves, tomatoes, balsamic vinegar, tomato…

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Kale Chips (GF, AIP, SugF, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, GAPs, SoyF)

Kale chips are a healthy, delicious snack. Eat them with a handful of raw nuts to satisfy your afternoon cravings! Click here to get the recipe.  Ingredients: Organic…

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Tomato Avocado Salad (GF, SugF, RSugF, DaF, GrF, EggF, NutF, Veg, Pal, GAPs, SoyF)

Tomato Avocado Salad is a delicious, healthy snack or condiment. Serve it alone or on top of your favorite protein. Paleo and Vegan. Click here to get the…

Rosemary-Eggs

Dairy Free Scrambled Eggs with Rosemary and Chives (GF, SugF, RSugF, DaF, GrF, NutF, Pal, GAPs, LFod friendly, SoyF)

Dairy free scrambled eggs with rosemary and chives are a healthy, delicious breakfast, lunch, or dinner. Click here to get the recipe.  Ingredients: Eggs, water, coconut cream, rosemary, chives,…

Green-Tea-Latte

Vegan Coconut Ginger Green Tea Latte (GF, AIP, Pal, GAPs LFod, SoyF, Veg, NutF, EgF, GrF, DaF, RSugF)

Vegan Coconut Ginger Green Tea Latte. This delicious drink is a great way to boost your metabolism and get your day off to a good start. It would…

Eggplant Tapenade

Eggplant Tapenade (RSugF, DaF, EgF, GF, GrF, Pal, NutF, SugF, SoF, GAPs)

Smooth and creamy, speckled with black olive goodness, this Eggplant Tapenade recipe fits the bill for healthy, low-carb, Paleo and Whole30 menus. Click here to get the recipe….

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AIP “Nomato” Marinara Sauce (RSugF, DaF, EgF, GF, GrF, Pal, AIP, Veg, NutF, SugF, SoF, GAPs friendly)

This is an AIP paleo version of marinara sauce. In place of the tomatoes, beets and carrots are used. This sauce is totally nightshade free. Click here to…

coconut-carrot

Coconut Carrot Soup (RSugF, DaF, EgF, GF, GrF, Veg, Pal, AIP, NutF, SugF, SoF, GAPs friendly)

Coconut Carrot soup is a delicious, seasonal soup for those cool, rainy, in-between spring days that’s lightly curried, creamy, and mellow. Click here to get the recipe. Ingredients: Carrots,…

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Swedish Meatballs with Roasted Veggies (RSugF, DaF, GF, GrF, Pal, NutF, SugF, SoF, LFOD, GAPs friendly)

Succulent meatballs in a delicious cream sauce served with roasted veggies! Click here to get the recipe. Ingredients: Green beans, broccoli, mushrooms, ghee, carrots, ground beef, egg yolks, thyme,…

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Moroccan Lemon and Herb Roast Chicken (RSugF, DaF, EgF, GF, GrF, Pal, AIP, NutF, SugF, SoF, GAPs)

This is my latest favourite way of cooking chicken. Stuffed with a Moroccan preserved lemon and lots of herbs, the skin is first rubbed with the Moroccan Preserved…

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Turmeric Avocado Deviled Eggs (RSugF, DaF, GF, GrF, Pal, NutF, SugF, SoF, GAPs)

100% natural, yellow dyed eggs, stuffed with a creamy avocado filling. The yellow colour comes from a turmeric fermented brine. Click here to get the recipe.  Ingredients: Salt, carrot,…

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Choco-Bananacado Mousse (RSugF, DaF, EgF, GF, GrF, Pal, AIP, Veg, NutF, SoF, GAPs)

A rich, creamy mousse that is 100% AIP, dairy and gluten-free. It is also chocolate free. Click here to get the recipe.  Ingredients: Avocado, banana, carob, vanilla, salt, coconut…

Simple Salmon

Simple Salmon Dinner (RSugF, SugF, DaF, EgF, GF, GrF, Pal, AIP, NutF, SoF, LFOD, GAPs)

This simple salmon dinner includes the recipe for the salmon, as well as instructions for roasted brussels sprouts and fingerling potatoes. It’s Whole 30 and Paleo approved. Takes…

Blade Steak (6 of 7)

Blade Steak with Curry Rosemary Rub (GF, RSF, DF, EF, GrF, P, NF, SF, SoF, GAPs)

A tender, juicy blade steak made with a blend of curry, rosemary, and onion flakes. Takes just fifteen minutes to whip up! This recipe would also work for…

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Lemon Herb Crusted Chicken Thighs (AIP, GAPs, GF, P, RSF, SF, NF, SoF, GrF, EF, DF)

Lemon Herb Crusted Chicken Thighs is a quick, easy, budget-friendly, and succulent chicken dish. It’s also freezer and weeknight friendly! Click here to get the recipe.  Ingredients: Chicken, lemon,…

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Skinny Coconut Mango Smoothie (P, GF, GrF, EG, RSF, DF, GAPs friendly, SoF, V, SF, AIP friendly)

There are just four ingredients in this 5 minute summery mango smoothie. Perfect for breakfast or a noontime snack out in the sun, this smoothie will help you…

coconut oil fried brussels sprouts the endless meal

Coconut Oil Fried Brussels Sprouts (P, V, NF, SoF, GAPs, GF, GrF, EF, DF, SF)

These coconut oil fried brussels sprouts would be perfect as an appetizer, finger food, or side dish! Click here to get the recipe.  Ingredients: Garlic, coconut oil, chili peppers,…

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Honey Sesame Ginger Glazed Salmon (GF, P, GAPs friendly, AIP, SoF friendly, NF, GrF, EF, DF, SF friendly, RSF)

healthy, gluten free, low carb, paleo friendly, and delicious, this roasted salmon is easy, quick and elegant! Click here to get the recipe Ingredients: Salmon, white wine, soy sauce/tamari,…

Zoodles

Zoodles with Avocado Sauce (V, P, GF, DF, RSF, SF, EF, GrF, AIP, NF, SoF, GAPs)

Zoodles with Avocado Sauce are a healthy, delicious side dish or meal. Vegan, paleo, raw, gluten and dairy free, and diabetic friendly. Click here to get the recipe…

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Zucchini Pasta with Garden Fresh Marinara Sauce (paleo, gluten free)

A warm and savory roasted marinara sauce mingled with sautéed mushroom and chicken over a bed of light and delicious zucchini.  You might just like it. A lot. Click here to…

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Rosemary and Garlic Infused Olive Tapenade (paleo)

Kalmata and green olives delicately infused with rosemary and garlic olive oil, capers and black pepper and blended into a deeply aromatic and rich olive tapenade. From Bam…

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Chuck Roasts (paleo)

Ever wonder what to do with that chuck roast? Here’s how to cook one to perfect tenderness! Gluten-free, paleo, GAPs, and allergy free.

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Chocolate Coconut Bars (paleo)

Delicious chocolate coconut bars for a snack any day of the week. Paleo, gluten-free.

Paleo Chocolate Mousse (17 of 17)

2 Serving Paleo Chocolate Mousse