Simple and flavorful, this Pork Tenderloin with Peach Mint Sauce is a winner for dinner! SCD and Paleo approved! Click here to get the recipe. Ingredients: Pork tenderloin, peaches,…
Stuffed Pork Tenderloin with Spruce Tips and Orange Glaze (betcha didn’t know you can use the tender new tips of spruce trees as a herb!) Click here to…
Low carb marinara is a healthy, tasty addition to your meals! Click here to get the recipe. Ingredients: Coconut oil, purple onion, carrots, garlic cloves, tomatoes, balsamic vinegar, tomato…
Easy, quick and tasty fish vegetable soup. Click here to get the recipe. Ingredients: Garlic, onion, olive oil, ham, carrots, potatoes, bell pepper, leek, vegetable stock, cream, milk, fish…
These flaky little gems are delicious with soups are roasted meats! Click here to get the recipe. Ingredients: Palm shortening, cassava flour, applesauce, coconut flour, nutritional yeast, garlic…
Curried Sweet Pea Hummus is a mildly spicy & sweet alternative to mayo that’s bursting with spring flavor, and it’s so easy to make! Click here to get…
Kale chips are a healthy, delicious snack. Eat them with a handful of raw nuts to satisfy your afternoon cravings! Click here to get the recipe. Ingredients: Organic…
Gluten and dairy free graham crackers are healthy and delicious! Click here to get the recipe. Ingredients: Almond flour, gluten free all purpose flour, oat flour, coconut sugar, baking…
Paleo Savory Italian Tarts are a healthy, delicious meal, fancy enough for guests. Click here to get the recipe. Ingredients: Raw Cashews, Potato Starch, Organic Italian Seasoning, Sea Salt,…
Modern Coq au Vin with a Creole accent. Click here to get the recipe. Ingredients: chicken thighs, split chicken breasts, cajun/creole seasoning, chicken fat or ghee or olive…
Roasted Curry Chickpeas are an easy, healthy snack! Click here to get the recipe. Ingredients: Chickpeas, walnuts, cashews, pink himalayan salt, pepper, curry powder, turmeric, minced onions, garlic powder,…
Paleo Chewy Chocolate Cookies are rich with flavor and healthy nutrients. They are grain, refined flour, refined sugar, gluten, and dairy free. You won’t believe how tasty healthy…
Vanilla Hazelnut Granola with Strawberries is an easy recipe and a healthy breakfast treat best enjoyed during strawberry season! Click here to get the recipe. Ingredients: Oats, rice cereal,…
Four ingredients come together in minutes to make this delicious, affordable, gluten free, vegetarian meal. Mini Frittatas are perfect anytime of the day! Click here to get the…
Sometimes the simplest things are the best. Just potatoes, spices and a nice dipping sauce, maybe a green salad on the side and you don’t need anything more….
Grain Free Maple Granola Bars are a healthy, delicious, easy snack or breakfast. They’re gluten and dairy free, as well as paleo and diabetic friendly. Click here to…
Blushing Rutabaga Noodles cuts out the high-calorie pasta and adds a new layer of flavor that pairs wonderfully with a blush sauce. Click here to get the recipe….
Dairy free scrambled eggs with rosemary and chives are a healthy, delicious breakfast, lunch, or dinner. Click here to get the recipe. Ingredients: Eggs, water, coconut cream, rosemary, chives,…
Spiralized Sweet Potatoes with Garlic and Onions are a delicious, healthy side dish. Vegan and Paleo. Click here to get the recipe. Ingredients: Sweet potatoes, onions, coconut oil, pink…
Power Patties: Fuel up with tasty, nutrition-packed little patties for extra power and energy! (gluten-free, dairy-free, egg-free) Click here to get the recipe. Ingredients: bananas, oats, peanut butter or…
Vegan Basil Avocado Pesto is a healthy, delicious addition to your meal! Click here to get the recipe. Ingredients: Avocado, basil, lemon juice, cashews, cloves, Himalayan salt, pepper, olive…
The Paleo Hazelnut Nutella Sandwich Cookie – a warm, chewy, hazelnut cookie that will take your breath away. Click here to get the recipe. Ingredients: Hazelnut flour, almond flour,…
Spiced Shakshuka egg casserole with Chickpease – gluten free Click here to get the recipe. Ingredients: tomatoes, red onion, red chili, garlic clove, Ras el Hanout spice mix, egg, chickpeas,…
Cauliflower Rice with Vegan Curry Sauce is a healthy, delicious side dish. It’s paleo, vegan, and gluten and dairy free. Click here to get the recipe. Ingredients: Garlic cloves,…
These low carb and Grain-free, Chocolate Banana Bread Brownies are super moist and also delicious as a loaf or muffins. The texture is luscious and the banana flavor…
Paleo Pancakes with Superfood Toppings are a great way to enjoy a slow morning with your loved ones. Gluten and dairy free, as well as low carb. Click…
These protein packed, gluten and dairy free cookies are the perfect backpack snack! Click here to get the recipe. Ingredients: Peanut flour, gluten free oats, muscavado sugar, dairy free…
Chewy, slightly sweet bars that make the perfect snack or treat! I made them for company and they ate them all! Click here to get the recipe. Ingredients: Tigernuts,…
Roasted Mixed Nuts are a healthy, delicious, easy snack or party food. Click here to get the recipe. Ingredients: Walnuts, cashews, pecans, garlic powder, salt, oregano, turmeric. Gluten free,…
Quinoa Raisin Cookies are a healthy alternative to oatmeal raisin cookies. Gluten and dairy free, as well as diabetic friendly. Click here to get the recipe. Ingredients: Blanched almond…
Apricot Orange Energy Balls – bright flavor in these nutritionally-loaded little bites wrapped in chia seed goodness. Click here to get the recipe. Ingredients: Coconut, apricots, orange zest, honey/maple…
Healthy, Easy Spaghetti Sauce is a delicious, healthy addition to your noodles. We have it almost every week! Click here to get the recipe. Ingredients: Marinara sauce, balsamic vinegar,…
Smooth and creamy, speckled with black olive goodness, this Eggplant Tapenade recipe fits the bill for healthy, low-carb, Paleo and Whole30 menus. Click here to get the recipe….
Paleo thin crust pizza made with cassava flour! Really authentic and delicious. Egg-free, nut-free, and grain-free. Dairy-free if you don’t use cheese. Click here to get the recipe….
Spring Fava Bean Soup with Lemon Crème Fraîche. Easy, Light, and Gluten-free. Click here to get the recipe. Ingredients: Butter, shallots, fava beans, peas, potatoes, chicken/vegetable broth, thyme, milk,…
Paleo Chocolate Sunbutter Bars are a healthy remake of this delicious dessert. They’re gluten, dairy, egg, peanut, and grain free, but you’ll never know that they’re allergy friendly…
This is an AIP paleo version of marinara sauce. In place of the tomatoes, beets and carrots are used. This sauce is totally nightshade free. Click here to…
Inverted Paleo Apple Pies are a simple, delicious, healthy dessert. Click here to get the recipe. Ingredients: Pecans, coconut flour, pumpkin pie spice, flax seeds, maple syrup, salt, coconut…
Healthy Make-Ahead Breakfast Cookies – keep the dough in the fridge or freezer to bake up fresh warm cookies anytime. gluten-free, dairy-free, vegan Click here to get the…
Sweet caramelized apple filling in a flaky cassava flour pastry that tastes like the real thing! Click here to get the recipe. Ingredients: Butter, apples, coconut palm sugar, cinnamon,…
Homemade black sesame and wild rice crackers – thin, crispy, and naturally gluten-free! Click here to get the recipe. Ingredients: Rice, rice flour, sesame oil, salt, water, sesame seeds….
Coconut Carrot soup is a delicious, seasonal soup for those cool, rainy, in-between spring days that’s lightly curried, creamy, and mellow. Click here to get the recipe. Ingredients: Carrots,…
Slow Cooker Turkey Vegetable Soup is a healthy, delicious meal. Add it to your list of easy weeknight dinners! Gluten and dairy free. Click here to get the…
Confetti Paleo Cookies are a delicious, healthy treat, perfect for an afterschool snack! Click here to get the recipe. Ingredients: Coconut sugar, almond/cashew flour, coconut flour, baking soda, maple…
Skillet home fries make a tasty breakfast or dinner side. Click here to get the recipe. Ingredients: Olive oil, potatoes, onion, oregano, garlic. Refined sugar free, dairy free, egg…
This decadent dessert is free of refined sugars and grains. Click here to get the recipe. Ingredients: Walnuts, almonds, vanilla bean, butter/coconut oil, coconut cream, dark chocolate, chocolate chips…
Paleo Sweet Roll Muffins are a delicious, decadent, easy addition to your breakfast or brunch. Gluten and dairy free, with a pecan stuffing. Click here to get the…
Made with homemade mayonnaise, this garlic aioli goes perfectly with veggies, fish, or meat. Click here to get the recipe. Ingredients: Homemade mayo (recipe in blog post), garlic, dijon…
Unstuffed cabbage is comfort in a bowl. Made with cabbage, ground beef, and tomatoes, this paleo dish is ready in less than an hour. Click here to get…
Vegan and Gluten Free Raw Matcha and Lime Cheesecake Click here to get the recipe. Ingredients: Cashews, walnuts, coconut oil, dates, cacao, date syrup, brazil nuts, limes, coconut milk,…
These cookie bites are simply amazing, and so easy to make. And they only have 5 ingredients! The cookie base has no added sugar; the sweetness of the…
Succulent meatballs in a delicious cream sauce served with roasted veggies! Click here to get the recipe. Ingredients: Green beans, broccoli, mushrooms, ghee, carrots, ground beef, egg yolks, thyme,…
A tasty spring time soup perfect for those longer evenings. Vegan and Gluten Free. Click here to get the recipe. Ingredients: Butternut squash, onion, lentils, cumin, chili, ras el…
Why wait for Sunday dinner? Have succulent, roast pork goodness any weeknight. Make it a paleo, low carb, gluten free, one-dish meal with crisp, tender veg. Click here…
This is my latest favourite way of cooking chicken. Stuffed with a Moroccan preserved lemon and lots of herbs, the skin is first rubbed with the Moroccan Preserved…
A rich, creamy mousse that is 100% AIP, dairy and gluten-free. It is also chocolate free. Click here to get the recipe. Ingredients: Avocado, banana, carob, vanilla, salt, coconut…
This insanely addictive pudding is made of whipped avocado and cacao powder. Healthy never tasted so good! Click here to get the recipe. Ingredients: Avocado, maple syrup, vanilla extract,…
The texture of this gluten-free chestnut flour pasta is as pliable and sturdy as traditional pasta, but with so much more flavor. The pasta cooks up silky and…
Tea Infused Creamy Buckwheat is a delicious, healthy breakfast. Buckwheat is gluten free and high in protein. It also helps regulate blood sugar levels, making it perfect for…
A tender, juicy blade steak made with a blend of curry, rosemary, and onion flakes. Takes just fifteen minutes to whip up! This recipe would also work for…
Cauliflower Mashed Potatoes are a healthy version of this American classic dish. They’re so rich and creamy, you’ll never know how good they are for you! Gluten and…
Gluten-free double chocolate banana muffins made with GF oat flour. Click here to get the recipe. Ingredients: Gluten-free oat flour, baking powder, baking soda, cocoa, eggs, olive oil, maple…
Lemon Herb Crusted Chicken Thighs is a quick, easy, budget-friendly, and succulent chicken dish. It’s also freezer and weeknight friendly! Click here to get the recipe. Ingredients: Chicken, lemon,…
Paleo Chocolate Honey Bars are an easy, decadent, healthy dessert! Click here to get the recipe. Ingredients: Cashew/almond flour, potato starch, coconut sugar, salt, egg white, coconut cream, honey….
Delicious chocolate and banana wontons that are sure to be a crowd pleaser! Crispy, filling, chocolate-ly, healthy, and light. Make these and try not to devour them all…
Protein enhanced healthy raw vegan snack. Click here to get the recipe. Ingredients: Dates, coconut, oats, protein power, maple syrup, mesquite powder, maca, cacao, vanilla. Dairy free, refined sugar…
Banana Buckwheat Protein Pancakes are naturally gluten free and 100% whole grain – a perfect breakfast any day of the week. Click here to get the recipe. Ingredients: Eggs,…
Slow Cooker Italian Pot Roast comes together in minutes and will permeate your house with the aromas of rosemary, garlic and red wine while it cooks. Click here to…
A tasty paleo pasty stuffed with meat and vegetables! Click here to get the recipe. Ingredients: sirloin stew meat, sweet potato, rutabaga, onion, parsley, salt, pepper, almond flour, arrowroot…
Deep Fried Avocado Goodness! Keto Friendly Recipe. Have you been searching for a delicious keto snack? Have you been craving fries with lots of fat, but nearly 0…
A delicious skirt, flank, flatiron, or flap steak marinated in balsamic vinegar, maple syrup, molasses, coffee, rosemary, sage, and other seasonings. Because cooking meat does not have to be hard….
The crackling skin of this chicken dish features Cajun/Creole goodness. Onions, celery, bell peppers, garlic and Swiss chard, and paired with parsnip purée. Click here to get the…
Soothing Tea is a sweet and spicy hot drink, that is perfect for ending your day right! It’s anti-inflammatory, aids in digestion, and calms you down. Click here…
Smooth and rich chocolate custard that’s naturally-sweetened and gluten-free, and comes together super quick! Click here to get the recipe. Free of Allergens: Dairy free, nut free, refined sugar…
This mocha-flavored grain-free cake is similar to pound cake in texture; with chocolate pieces interspersed throughout and creamy frosting on top, it really is the perfect healthy indulgence…
Add some heat to your meal with these Fiery Roasted Brussels Sprouts. Because paleo doesn’t have to be boring. Blackstrap molasses, jalepeno peppers, and garlic infuse the normally…
Pair this Maple Pistachio Layer Cake with a cup of coffee and your day will be perfect. Because even the cavemen deserve to indulge. Gluten free, paleo, dairy…
Coffee tastes even better when it’s lightly spiced with orange, anise, cinnamon, and a hint of pepper. Click here to get the recipe. 7 ingredients: non-dairy milk, coffee,…
Sugar-free vegan chocolate cups filled with apricot chocolate truffle cream – and love. Made with just 6 ingredients, including apricots, dairy-free milk, cocoa, chocolate, stevia, and pecans. Click here…
Tender chicken cooked on a griddle, then finished in a delicious rich cream sauce made with spices and a cashew nut paste. Click here to get the recipe. Recipe…
Easy to make Carob Prune Truffles recipe. No refined sugar added. Naturally sweetened with carob powder and dried prunes. Click here to get the recipe. Recipe and photo…
Whip up these coconut flour chocolate chip cookies in under 20 minutes. Only 1 bowl needed! They’re grain free, paleo, gluten free and dairy free. Click here for…
The secret ingredient in these cookies? Sweet pototo, which makes the texture cake-like and chewy, rather than crunchy. Perfect for winter, or, well, any time of year, these…
Date Tahini Smoothie made with just four ingredients: dates, banana, tahini, and almond milk. Click here for the recipe. Recipe and photo from Rough Measures.
I love this crunchy, slightly sweet cereal because it’s a nut-free, low-sugar snack or breakfast option. The flakes are a great blank canvas for any berries or whatever…
Peanut butter cups get kicked up a notch with banana cream filling and bacon (for the rebels). These are refined sugar free, dairy free, and gluten free. Click…
These delightful gluten-free and vegan cookies are perfect for breakfast, snacks, and desserts. Made with millet, buckwheat, almond, cardamom, coconut oil, olive oil, maple syrup, orange zest, and…
This is the perfect supper (or lunch) to start the evening right. In this recipe you’ll find the spicy flavor of curry paired perfectly with rice and creamy coconut. To…
Pecan bars with a hint of cinnamon are topped with a tender coconut caramel studded with pecans. Gluten-Free, Grain-Free, Vegan, Raw, Paleo, Egg free. Recipe and photo from…
These soft rolls have a really traditional texture. My family loves them with soup or roasted meats. They’re nut-free, too! Get the recipe here. Recipe and photo from…
This delicious chocolate crepe cake with peanut butter creme and pomegranates is perfect for any celebration (not to mention dairy free, refined sugar free, gluten free, and nut…
These shortbread cookies are perfectly moist and soft to the point they almost melt in the mouth and the taste is amazing! The dark chocolate adds texture and…
This gluten-free and vegan butternut squash lasagna is made with thinly sliced butternut squash in place of noodles and cashew cheese in place of regular dairy cheese (if…
These delicious little banana walnut bundt cakes are dairy free, egg free, gluten free, low sugar, and low FODMAPs. A tasty superfood combo topped with coconut whipped cream!…
Just look at that crust! It really looks and feels like gluten-filled artisan sourdough bread that you buy at a fancy bakery. It’s crispy and chewy just as…
This pie is insanely delicious, super easy, and no-bake. If you can, go the extra step and roast your own pumpkin — it makes a world of difference.Made…
Delicious acorn squash (or any squash you want, really), stuffed with hearty picadillo. Healthy, grain-free, quick, and low carb, this dish is an easy option for lunch or…
These delightful chocolate hazelnut brownies come out lovely and crispy on the outside and a bit chewy on the inside. Made with hazelnuts, coconut flour, coconut sugar, chia…
These Peanut Butter Truffles have a creamy peanut butter filling that is almost fudge like in texture and are coated in chocolate. As a matter of fact, they…
Paleo Red Flannel Hash is a healthy, easy recipe for breakfast, brunch, or dinner. This recipe is paleo because you substitute the potato for yucca (and don’t miss…
South African Yellow Rice– Quick, easy fragrant rice spiced with turmeric, ginger, and a taste bud sensation. Gluten-free, dairy free, nut free, could probably be made refined sugar free….
Ropa Vieja Slow Cooker– A cuban favorite shredded beef that you can easily make right at home – and the homemade version tastes even better! Paleo, gluten free,…
You can’t get any better than this delicious chocolate mousse layered over thick fudge brownies. Oh, did I mention that it’s paleo, dairy free, and gluten free? Main…
This recipe for farro/quinoa/brown rice with chipotle glazed squash, kale and toasted pepitas is delightful as either a side dish or a main dish! Contains acorn squash, chipotles,…
A caramel pudding that’s free from dairy, refined sugars, the big 8 allergens, and all kinds of starches and preservatives! This tastes amazing and only takes minutes to…
This cake is chocolatey, velvety, rich, and has the most amazing texture — lightly springy and spongy, and delicious of course! It’s the perfect kind of cake for…
Juicy goat cheese meatballs filled with creamy and tangy goat cheese are baked in a rustic tomato sauce with basil and cherry tomatoes. Serve over fresh pasta or…
What is better than a big skillet filled with chewy, tender and caramel loaded chocolate chip blondies? Takes 10 minutes to put together and only 20 to bake!…
This butternut squash pot pie recipe includes a gluten-free crust that actually works, as well as chicken (substitute chicken with chickpeas if you’re vegan), leeks, cranberries, sage, and…
These paleo, dairy free and vegan apple pie balls really do taste just like apple pie! They’ll give you a shot of nutritious, protein-stuffed energy and can be…
This creamy gluten free, refined sugar free panna cotta is as smooth and rich as a custard, but completely without eggs. The perfect elegant ending to a meal….
A rich, fluffy brownie topped w/ a toasted coconut butter layer and drizzled w/ a chocolate sauce and toasted coconut. Reminiscent of a samoa girl scout cookie. Gluten-free,…
“This Paleo Chocolate Chunk Banana Bread is sweetened only with bananas for a guiltless treat that tastes just like traditional banana bread! This is easy recipe you’ll come…
Who would have thought that it would be so easy to make a tender, crispy-skinned duck? In this recipe The Not So Desperate Housewife teaches you how to make one…
“Rich, decadent brown sugar chocolate sweet potato cupcakes with peanut butter buttercream.” These cupcakes are simple and easy, made with healthy sweet potatoes, almond meal (they’re grain free),…
There are just four steps to this easy recipe for pan roasted blood orange chicken! Made with perfectly paired cumin and blood oranges, along with chicken, garlic, chili…
These Fudgy Black Bean Nutella Brownies are made extra moist with black beans. No butter, oil, or flour needed for this recipe! Ready in 40 minutes, the main…
Easy baked eggs packed with spicy Mexican flavor! Black beans, salsa, fire roasted tomatoes, and eggs all come together within 5 minutes to form the perfect quick and…
Sweet and spicy slow cooked short ribs flavored with onions, garlic, thyme, allspice, cinnamon, molasses, and more. These short ribs have a tropical flavor but still fill you…
These bars are gluten free and paleo. Made with coconut, almond butter, cacao, and dates, these bars are gooey, dense, and stuffed with caramel made from medjool dates….
Delicious sweet and sour chicken pan fried for a few minutes to form a nice crispy crust and then baked through in the oven. Includes lime juice, sambal…
This recipe for simple swedish meatballs includes onion, ground beef, garlic, fennel, and more. The dairy free mushroom gravy is made from healthy bone broth, arrowroot powder, mushrooms,…
“What happens when you put almond milk, toasted coconut and chocolate together in the same mug? Something halfway between hot cocoa and an Almond Joy.” This dairy free…
Vegan and gluten-free sweet potato muffins with walnut streusel. These muffins are made with sweet potatoes, coconut oil, almond milk, gluten free flours, chopped walnuts, and coconut sugar,…
“This recipe is grain/gluten and nut free, though if you wish to make it dairy-free/vegan as well, you could easily omit the cheese completely, or even sprinkle some…
Kalmata and green olives delicately infused with rosemary and garlic olive oil, capers and black pepper and blended into a deeply aromatic and rich olive tapenade. From Bam…
Delicious gluten-free and refined sugar free buckwheat waffles made with buckwheat, flax, honey, and other fresh, wholesome ingredients. Recipe from Megan at Foods of Our Lives
“This simple vegan lentil soup comes together quickly with mostly pantry ingredients. Be sure to have your ingredients prepped and ready before you start cooking!” A delicious vegan lentil…